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    VTORIA3   106,131
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Day 37 -

Wednesday, September 15, 2010      2 comments

Why is it that DHs feel the need to talk when it always most inconvenient to do so? Do you ever wish you owned or... Read more

Day 36 Summary

Tuesday, September 14, 2010      2 comments

Calories 1,374 Steps: 6,000 emoticon Read more

Day 35

Monday, September 13, 2010      3 comments

My apron's back on today. I am cooking another meal to take to my dear BILs family who is dealing with their grief over the premature death of their daughter's husband. It was just Saturday, I did this for my friend whose young brother died. ... Read more

Day 34

Sunday, September 12, 2010      1 comments

More loss of life. SIL lost her 51 year old BIL. It was very unexpected. I just saw his wife on Friday with her family. Everyone was having a joyful fun time. This is the 2nd death to someone close to me in 2 days. Such sadness. I d... Read more

Day 33 - Life is for the living....what are you doing with yours?

Saturday, September 11, 2010      4 comments

Cooked a meal for my friend's family whose 50 year old brother died of a stroke today. Making the meal was a marathon of love, an exercise of the heart. In just a ... Read more

Day 32

Friday, September 10, 2010      3 comments

After suffering from a bad headache for the past 2 days, it is a great thing to wake up feeling physically well for the day. Positives: I am in good health I feel terrific today and it's only 6:30a I love new adventures I recen... Read more

Day 31

Thursday, September 09, 2010      3 comments

Still recovering from this dang headache thing that has invaded my body. On the mend, I won't use it for an excuse not to do some cardio. Feeling lazy, though. DAY'S PLANS Eat 1,500 healthy max calories Cardio: walk up and down stair... Read more

Day 30

Thursday, September 09, 2010      1 comments

Monster headache. I feel like I am hungover without the pleasure from the night before. My buns are aching from yesterday's workout. SUMMARY "in recovery" and taking it easy today, except for the flurry of a busy day from general activ... Read more

Day 29 - Livin' life smarter

Tuesday, September 07, 2010      1 comments

Today, I intend to learn from yesterday and get back on top of my eating and exercise. DAY'S PLANS Eat 1,500 healthy calories Cardio Strength train uppers Hair cut Set up business meeting Read "IT" Have a great day! ... Read more

Day 28

Tuesday, September 07, 2010      0 comments

I guess if I don't plan to succeed, I might fail. Yesterday was one of those days. My only game was to make some meals and take them over to DS who works too much and lives alone. Though I did not eating regular meals, I grazed on a total of ... Read more

Day 27 - Relunctantly...a plan

Sunday, September 05, 2010      2 comments

This is one of those days in which I don't feel like putting a game plan together early in the day. Nevertheless DAY'S PLANS Eat a healthy max of 1,500 calories Some form of cardio Have a great day SUMMARY 1,283 calories... Read more

Day 26 - "We shall overcome"

Saturday, September 04, 2010      2 comments

The weekend is here. Immediately a little melody comes to mind, a christian song, "We shall overcome...." emoticon ... Read more

Day 25 - "Turbocharged" and groovin'

Friday, September 03, 2010      2 comments

I love a day that starts like today. For me it is rare enough. Ever have one of those days when everything comes together with ease? When one event that is dependent on the next move happens as it should? When everything falls into place? I... Read more

Day 24 - Taking the "ho" out of hohum

Thursday, September 02, 2010      3 comments

Today when I woke up my mind was drawing a big old blank on what I would plan for this day. I hopped on to the community blogs, hoping somehow someone would inspire me to form a thought for the day's plans. No such luck. What to do? Read more

Day 23 - September! Got your game plan together?

Wednesday, September 01, 2010      1 comments

Hello, September! A new month of opportunities lays before us. “The principle is competing against yourself. It’s about self-improvement, about being better than you were the day before.” (Steve Young) So, what are your next steps? Will... Read more


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