Ch 5, Day 37
The act of appreciation and a spirit of gratitude for the small things brings with it joy. "Life becomes religious whenever we make it so: when some new light is seen, when some deeper appreciation is felt, when some larger outlook is gained, w... Read more
Ch 5, Day 36
I am feeling more energy today than yesterday, and the day before that, and the day even before that. Is is real? I guess I will find out as the hours unfold.
Last night I went to bed hungry. VERY hungry. It made it difficult to get to ... Read more
Ch 5, Day 35
Hello, Monday. Sigh. A restless night. I actually got up and took some aspirin for my body's aches and pains. I'd blamed the evening's walk. As I reflect on it today, it had to be all the walking in heels. It's official, one the indicators... Read more
Ch 5, Day 34
I spent over an hour yesterday with my clothes to find something to wear to the Christening today. How come Spark People doesn't list "Trying on closet clothes" as an activity? On with the clothes, off with the clothes a gazillion times....I'm... Read more
Ch 5, Day 33
I am one third of the way through my Fifth 100 Days of Accountability. I feel as though I have some traction with this chapter, finally. I am trying very hard not to focus on anything but the day at hand. I am humbly concentrating on the pres... Read more
Ch 5, Day 32
Later rise today. Between yesterday's early morning rise at 3:30a to get a head start on client work, and pushing through it, I was wiped out by the end of the evening yesterday. I enjoyed a nice long break in the afternoon when I connected wi... Read more
Ch 5, Day 31
I went to bed tired. I'm waking tired.
Okay, I get it. Ever faithful, I know you will work your magic soon, and deliver me to the day with energy. I'm counting on it... Read more
Ch 5, Day 30
I was having so much fun sparking around this morning, I almost forgot to blog.
Another clear day to walk out of doors.
Grandbaby time today! Read more
Ch 5, Day 29
I stare at this empty blog space like it's an empty canvas. Hmmm. What do I feel like creating today?
The early morning is my favorite time of day. It's the most relaxed for me. With a quiet house, I can enjoy my coffee in silence. Con... Read more
Ch 5, Day 28
Hurry up, coffee bean, work your magic. It was a struggle to get up this morning. Like others, I hate to begin the day feeling tired.
Welcome M-... Read more
Ch 5, Day 27
Despite my kicking and screaming, yesterday turned out to be a fun day out with MIL and SIL.
MIL had a complimentary $20 gift certificate for the Farmer's Market and has been nagging me for over a month to take her there. After a few canc... Read more
Ch 5, Day 26
Hello, new day. Greetings. This part of the day is usually easier for me with food choices. I am banking on this today, as I work through the challenge of eating out with MIL and SIL today. I get to watch them enjoy dessert today, lucky me. ... Read more
Ch 5, Day 25
Although it has been difficult, I finally decided to meet my worse habit, head on: night time snacking. I hated to admit I needed to do this. I wanted to believe I was so much stronger than those signals in the brain that whisper, no seduce m... Read more
Ch 5, Day 24
Every night is hard from restraining myself from night time snacking. I get some relief when I go to bed, but my stomach feels hollow til morning and can enjoy my first cup of coffee for the day with a half of a fiber one bar.
DAY'S POS... Read more
Ch 5, Day 23
I am ready for this day. As I sit relaxed now, sipping my coffee, I can feel the edge of steel, my resolve, to fight through this evening. I must keep my guard up. Last night serves as a reminder of what is to come in hours. But, when 5p cam... Read more
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