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VTORIA3
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VTORIA3's Blogs

Ch 5, Day 11
Friday, September 30, 2011      1 comments

DAY'S POSITIVES I am REALLY thankful for the new day, after yesterday's food performance. On Sept. 30, I have lost 2# since August 31. Looking forward to lunch at the lake with my former work team. I'm looking forward to getting ... Read more
Ch 5, Day 10 - Having a timeout, all day....
Thursday, September 29, 2011      0 comments

The 5 year old within me, is on a timeout, all day. I have the whole day to think about the concept of discipline and what it means. Sorry about what happened? Ready to make retribution to my body? Grrr. I don't want to talk about it.... Read more
Ch 5, Day 9
Wednesday, September 28, 2011      3 comments

For me, it seems, it's always about the food. My larger thought is, oh, it will be fun to get together or ah, nice family time. But quickly, my thoughts abandon the important reasons for getting together, and I start thinking why bother, I ca... Read more
Ch 5, Day 8
Tuesday, September 27, 2011      1 comments

I need to snap out of this sleepiness. Now that Zumba has switched to early evenings, I always seem to sleep fitfully the night after my class. And, I am less than thrilled t... Read more
Ch 5, Day 7
Monday, September 26, 2011      1 comments

DAY'S POSITIVES Made it through a birthday celebration ON PLAN!!!! (I think this is a first for me) Successful streak of 3 days! Hello, Monday....I love you... Read more
Ch 5, Day 6
Sunday, September 25, 2011      2 comments

Good morning, day. Yes, that's right. I meant what I said about the "good." This extra reinforcement is meant to exert a little extra force to re-shape my day that start... Read more
Ch 5, Day 5
Saturday, September 24, 2011      0 comments

Hmmm. The Day of 5. It must be a sign. I could walk 5 miles Eat 5 meals Eat 5 servings of veggies Make 5 phone calls Use stationery bike for 5 minutes or not. DAY'S POSITIVES 1) I am positively "pumped" for th... Read more
Ch 5, Day 4
Friday, September 23, 2011      4 comments

Greetings, Autumn Season! With the beginning of the new season, I feel a sense of hope, excitement, and enthusiasm. And, I feel inspired by my spark friend, whose success in meeting her goals gives me hope that I can find that daily streng... Read more
Ch 5, Day 3
Thursday, September 22, 2011      1 comments

DAY'S POSITIVES Kept those snacking urges at bay last night emoticon My friend and I picked some apples... Read more
Ch 5, Day 2
Wednesday, September 21, 2011      3 comments

False start to yesterday. Today I really, really mean it. I feel like a 5 year old in an old person's body: "really, really." Coming up with a solid plan is one thing. I came up with a good one, I think. Following through on it sur... Read more
Chapter 5 - 100 Days of Accountability
Tuesday, September 20, 2011      2 comments

Here I go again. Another chapter. Am I sick of same old, same old? Heck, no. Every journey has been different as I try out new plans to try to create a healthier and fit life. Creating Chapters of 100 days does some really important things ... Read more
Ch 4, Day 100
Monday, September 19, 2011      1 comments

Chapter 4, 100 Days of Accountability is winding up today. It is a very understated finish for me because I used this time to regain back 5# rather than lose weight. It's not the finish I would like, but I have learned some important lessons a... Read more
Ch 4, Day 99
Sunday, September 18, 2011      2 comments

Feeling subpar still. Goodness, this cold sure got a good grip on me this time. I am looking forward to this week and days of norm. DAY'S POSITIVES It's a beautiful cool morning. This year's apples are ready in the Great Lake... Read more
Ch 4, Day 98
Saturday, September 17, 2011      1 comments

Coming down with this cold threw a wet blanket on the strong finish I had in mind for Ch 4, 100 Days of Accountability. This journey sorta feels like I procrastinated studying for a school test, trying to cram in the twelfth hour, and hoping fo... Read more
Ch 4, Day 97
Friday, September 16, 2011      1 comments

I am inching back to wellness from my cold. One more day's rest ought to do it, I hope. DAY'S POSITIVES A good night's rest is like a gift. What a difference... Read more

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