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    VTORIA3   97,903
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Ch 5, Day 25

Friday, October 14, 2011      3 comments

Although it has been difficult, I finally decided to meet my worse habit, head on: night time snacking. I hated to admit I needed to do this. I wanted to believe I was so much stronger than those signals in the brain that whisper, no seduce m... Read more

Ch 5, Day 24

Thursday, October 13, 2011      3 comments

Every night is hard from restraining myself from night time snacking. I get some relief when I go to bed, but my stomach feels hollow til morning and can enjoy my first cup of coffee for the day with a half of a fiber one bar. DAY'S POS... Read more

Ch 5, Day 23

Wednesday, October 12, 2011      2 comments

I am ready for this day. As I sit relaxed now, sipping my coffee, I can feel the edge of steel, my resolve, to fight through this evening. I must keep my guard up. Last night serves as a reminder of what is to come in hours. But, when 5p cam... Read more

Ch 5, Day 22

Tuesday, October 11, 2011      1 comments

I am single focused. I have one thing on my mind today -- Come 5p, stay actively engaged in something, anything, to get me through to bed time. Why? Well, because. Because if I sit down and watch TV after dinner I snack and ruin ... Read more

Ch 5, Day 21

Monday, October 10, 2011      2 comments

I'm sitting here, feeling unemotional about yesterday. And, it was a BIG day for me. I turned night time snacking on its head and flipped my journey into forward motion again. I know I should be excited. But I'm afraid to enjoy it, preferrin... Read more

Ch 5, Day 20

Sunday, October 09, 2011      2 comments

20% of my fifth journey is over. I am backsliding. Short and simple, TODAY has to be different. I will not give up. If it is to be, it is up to me. Today, Julia and I are going to try and do this together. I am going to try and hold up... Read more

Ch 5, Day 19

Saturday, October 08, 2011      1 comments

Got the gear. I'm ready Back on the horse. Dejavu. Time to make it real after yesterday's f... Read more

Ch 5, Day 18

Friday, October 07, 2011      0 comments

Got all the gear. I'm ready. Back on the horse. Where's the battle? My own backyard. Wh... Read more

Ch 5, Day 17

Thursday, October 06, 2011      1 comments

Victory is sweet. I broke the spell of night time snacking that was over me. Yep, just needed to op... Read more

Ch 5, Day 16

Wednesday, October 05, 2011      0 comments

I love the start of a new month and all of the hope that comes with a new beginning. Truthfully, I am struggling something horrible with my eating since the new month started. I know the holidays are looming (what a word huh?) Their joyous na... Read more

Ch 4, Day 15

Tuesday, October 04, 2011      2 comments

Taking charge of me says me. Yesterday had a life of its own that will be denied it today. emoticon I am supe... Read more

Ch 4, Days 13 and 14

Monday, October 03, 2011      0 comments

Sunday, Day 13 A super pleasant day filled with lots of family time with DS3 and grandson. Off to a new week, my day was higher than usual in calories, but drawing down from a week's worth, gives me more flexibility to attain an On Pla... Read more

Ch 5, Day 12

Saturday, October 01, 2011      1 comments

Connecting with my friends yesterday at the lake for a long, pleasant lunch was really fun. And what a view we had, with the lake carved in the mountains. DAY'S POSITIVES Hosting a dinner tonight with family and friends, it's sorta ... Read more

Ch 5, Day 11

Friday, September 30, 2011      1 comments

DAY'S POSITIVES I am REALLY thankful for the new day, after yesterday's food performance. On Sept. 30, I have lost 2# since August 31. Looking forward to lunch at the lake with my former work team. I'm looking forward to getting ... Read more

Ch 5, Day 10 - Having a timeout, all day....

Thursday, September 29, 2011      0 comments

The 5 year old within me, is on a timeout, all day. I have the whole day to think about the concept of discipline and what it means. Sorry about what happened? Ready to make retribution to my body? Grrr. I don't want to talk about it.... Read more


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