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VTORIA3
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VTORIA3's Blogs

Ch 5, Day 8
Tuesday, September 27, 2011      1 comments

I need to snap out of this sleepiness. Now that Zumba has switched to early evenings, I always seem to sleep fitfully the night after my class. And, I am less than thrilled t... Read more
Ch 5, Day 7
Monday, September 26, 2011      1 comments

DAY'S POSITIVES Made it through a birthday celebration ON PLAN!!!! (I think this is a first for me) Successful streak of 3 days! Hello, Monday....I love you... Read more
Ch 5, Day 6
Sunday, September 25, 2011      2 comments

Good morning, day. Yes, that's right. I meant what I said about the "good." This extra reinforcement is meant to exert a little extra force to re-shape my day that start... Read more
Ch 5, Day 5
Saturday, September 24, 2011      0 comments

Hmmm. The Day of 5. It must be a sign. I could walk 5 miles Eat 5 meals Eat 5 servings of veggies Make 5 phone calls Use stationery bike for 5 minutes or not. DAY'S POSITIVES 1) I am positively "pumped" for th... Read more
Ch 5, Day 4
Friday, September 23, 2011      4 comments

Greetings, Autumn Season! With the beginning of the new season, I feel a sense of hope, excitement, and enthusiasm. And, I feel inspired by my spark friend, whose success in meeting her goals gives me hope that I can find that daily streng... Read more
Ch 5, Day 3
Thursday, September 22, 2011      1 comments

DAY'S POSITIVES Kept those snacking urges at bay last night emoticon My friend and I picked some apples... Read more
Ch 5, Day 2
Wednesday, September 21, 2011      3 comments

False start to yesterday. Today I really, really mean it. I feel like a 5 year old in an old person's body: "really, really." Coming up with a solid plan is one thing. I came up with a good one, I think. Following through on it sur... Read more
Chapter 5 - 100 Days of Accountability
Tuesday, September 20, 2011      2 comments

Here I go again. Another chapter. Am I sick of same old, same old? Heck, no. Every journey has been different as I try out new plans to try to create a healthier and fit life. Creating Chapters of 100 days does some really important things ... Read more
Ch 4, Day 100
Monday, September 19, 2011      1 comments

Chapter 4, 100 Days of Accountability is winding up today. It is a very understated finish for me because I used this time to regain back 5# rather than lose weight. It's not the finish I would like, but I have learned some important lessons a... Read more
Ch 4, Day 99
Sunday, September 18, 2011      2 comments

Feeling subpar still. Goodness, this cold sure got a good grip on me this time. I am looking forward to this week and days of norm. DAY'S POSITIVES It's a beautiful cool morning. This year's apples are ready in the Great Lake... Read more
Ch 4, Day 98
Saturday, September 17, 2011      1 comments

Coming down with this cold threw a wet blanket on the strong finish I had in mind for Ch 4, 100 Days of Accountability. This journey sorta feels like I procrastinated studying for a school test, trying to cram in the twelfth hour, and hoping fo... Read more
Ch 4, Day 97
Friday, September 16, 2011      1 comments

I am inching back to wellness from my cold. One more day's rest ought to do it, I hope. DAY'S POSITIVES A good night's rest is like a gift. What a difference... Read more
Ch 4, Day 96
Thursday, September 15, 2011      0 comments

Me, again. Still alive, although my flag of life is only at half mast. Feeling a wee bit better this morning. I am so glad I canceled today's plans with my sis. It was ... Read more
Ch 4, Day 95
Wednesday, September 14, 2011      1 comments

What a bad night trying to sleep from this cold that has gotten its grip on me. I am so not happy about this, given that I had a full day of plans on Th, F, and Sat. Not ... Read more
Ch 4, Day 94
Tuesday, September 13, 2011      3 comments

This week, I feel skinnier physically than I did last week. Is this real or only my imagination? I'll find out on Thursday morning when I weigh myself mid month. I have three consecutive eating events on TH, F and Sat. so I'd like to know of... Read more

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