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VTORIA3
100,000-149,999 SparkPoints 114,590
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VTORIA3's Blogs

Ch 4, Day 58
Monday, August 08, 2011      1 comments

Lately, with company staying with us, I have been living with no regard to my usual actions towards fitness and health. Yet, I am reminded how important good health is as I watch my 57 yr. old diabetic brother-in-law's struggle to recover from ... Read more
Ch 4, Day 57
Sunday, August 07, 2011      2 comments

DAY'S POSITIVES Will see grandkids today....Happy Birthday, Grand Daughter! emoticon Excited to try... Read more
Ch 4, Day 56
Saturday, August 06, 2011      0 comments

I am happy for the new day, and await news on BIL. My brother and SIL just left for the day, so I have a good chunk of time to myself today. It is raining and I am feeling off schedule regarding my exercise. DAY'S POSITIVES Enjoying ... Read more
Ch 4, Day 55
Saturday, August 06, 2011      2 comments

I woke up on Friday, with anticipation of my houseguests arrival. Only 4 hours of sleep, but then again, so many preparations. It was going well, and I had a full day of cleaning and cooking ahead of me for the 6p birthday celebration for my D... Read more
Ch 4, Day 54
Thursday, August 04, 2011      3 comments

Spark friend, Nancy, wrote a blog this morning that reminded me that we surely can be our own worse critics, always reminding ourselves what we have yet to do, instead of appreciating all that one has accomplished. Lately, I've ignored The Slow... Read more
Ch4, Day 52 and 53
Wednesday, August 03, 2011      3 comments

Day 52 I got my walk in, ate healthy but slightly over calorie range, did client work, and enjoyed coffee with my friend out on our patio. Day 53 It was a great birthday, and a day I planned to be "off plan." I enjoyed smaller portions... Read more
Ch 4, Day 51
Monday, August 01, 2011      1 comments

I am starting the last half of my 4th 100 Days of Accountability. I am starting a new month. I am starting a new day just filled with opportunities to living healthy and fit. DAY'S POSITIVES I just love new beginnings and the... Read more
Ch 4, Day 50
Sunday, July 31, 2011      1 comments

That 10 minute exercise tactic. It works well for my friend, Jen. So, I decided to try it last night as a way to get myself to move more later in the day. My 10 min. walk easily turned into a 35 minute walk. Sweet. DAY'S POSITIVES... Read more
Ch 4, Day 48 and 49
Saturday, July 30, 2011      6 comments

Day 48 DAY'S POSITIVES I am proud that I made no excuses for my walk, and in the rain, 3 miles. Babysat new grandbaby in the morning Ate healthy meals. Created a new recipe, a sauce for a roasted pork tenderloin that use... Read more
Ch 4, Day 47
Thursday, July 28, 2011      1 comments

I swear DH was holding a gun to my head and I HAD to eat that ice cream or else, LOL. Yeah, we both know I'm making this up, and what is true is that no excuse is a good exc... Read more
Ch 4, Day 46 Derailed
Wednesday, July 27, 2011      2 comments

Derailed by unhealthy overabundant eating yesterday, but plan on getting back on track today. Course, my body's rebellion of feeling physically lousy, motivates me to meet... Read more
Ch 4, Day 45
Tuesday, July 26, 2011      0 comments

Catching up on some Spark mail, I received one on having your "Go to meals" ready in a pinch. Actually, I've followed that rule for several years now and have a small handful of quick, grab and go foods when I have no time. Many times it has b... Read more
Ch 4, Day 44
Monday, July 25, 2011      3 comments

With a late rise today, I am already two hours behind. On a day like this it is good to be semi-retired...as I set my own schedule. Some days are much busier with client work than I would like but alas client activities are out of sync with a... Read more
Ch 4, Day 43
Sunday, July 24, 2011      2 comments

With the thunder and rain last night, cooler dry temperature....NOT! It feels like we've been cheated. At least my plants are happy and look like they grew a foot overnight; my how they do love rainwater. I start this day working on a new... Read more
Ch 4, Day 42
Saturday, July 23, 2011      1 comments

With a Streak of 9 Days eating within calorie range, it seems I have gotten my eating patterns back to where they should be. Now, I need to do the same with exercise, as I have reverted to my lazy ways. Lately, any excuse will do, and they are... Read more

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