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    VTORIA3   103,958
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Ch 4, Day 8

Saturday, June 18, 2011      3 comments

DAY'S POSITIVES New day! Greetings! Looking forward to connecting with some Spark friends for a walk in the Botannical Gardens this morning. Time with our kids over Father's Day Breakfast today. A great visit with grand son.... Read more

Ch 4, Day 7

Friday, June 17, 2011      4 comments

Day 7. Lucky 7. "I'm a great believer in luck, and I find the harder I work, the more I have of it." (Thomas Jefferson) Smart man, our Tommy boy. Taking his lead, I will work harder at having some control over my least ta... Read more

Ch 4, Day 6

Thursday, June 16, 2011      1 comments

"All the same to me." Days, I mean. Can that really be true? I think not. Every day IS different from another, although sometimes it is subtle and sometimes, it's a knock you off your feet kinda different. That was my yesterday. It was the... Read more

A few garden pics

Wednesday, June 15, 2011      6 comments

It is a gorgeous day today. The sunshine and pretty flower colors inspired me to take a few pics with our camera. Hmmm, seems like its time to invest in a better camera...the images sure are not very sharp. Read more

Ch 4, Day 5

Wednesday, June 15, 2011      2 comments

Up too late last night. Multi-tasker Snacker. Nothing like trashing 2 days in one sitting. emoticon I'd rathe... Read more

Ch 4, Day 4

Tuesday, June 14, 2011      2 comments

This week I have not yet gotten started on meeting any of my exercise goals. Two thoughts come to mind immediately. 1) I only have 5 days left to meet them. And, 2) I'm glad I built some flexibility into my exercise plan to help accommodate f... Read more

Ch 4, Day 3

Monday, June 13, 2011      3 comments

Hello, Monday! Welcome back, M-F structure! Already I am feeling the pull toward the day's "to do" list. Though I rose late, I will make it a productive day. With the start of the new week, I raise the bar with my intensity exercise and ... Read more

Ch 4, Day 2

Sunday, June 12, 2011      5 comments

It is good to develop a plan that has some flexibility in it. Today, I am glad I followed that sensible golden rule of goal planning. Unplanned, today will be a rest day (Molly Read more

Chapter 4 - Day 1, 100 Days of Accountability

Saturday, June 11, 2011      4 comments

Greetings Chapter 4! With less than 8# to goal, I can't imagine what the next 100 days will be like, except S-L-O-W going. At least that's what others say about the last 10 pounds to come off. I am trying my best to offset this by varying... Read more

Ch 3, 100 Days of Accountability

Friday, June 10, 2011      6 comments

Today officially concludes Chapter 3, 100 Days of Accountability. It's been a journey of many ups and downs. Heck, they all are for me. But it is an effective strategy f... Read more

Ch 3, Day 99

Thursday, June 09, 2011      3 comments

It is too late to blog. Yet, blog I will. It was a long and busy day. I didn't get my walk in until 8:15p tonight. I got a very late start today. Molly got sick yesterday and she had me up a lot through the night needing to go outside f... Read more

Ch 3, Day 98

Wednesday, June 08, 2011      3 comments

" I am so sleepy this morning. Hope the java kicks in soon because in less than an hour I want to get out and walk. I plan to be in the WINNERS CIRCLE again today, even w... Read more

Ch 3, Day 97

Tuesday, June 07, 2011      4 comments

I am behind schedule, having slept later from being up late last night. I need to set some intentions around my day and be focused and productive; I need to take control of this day before it takes control of me. And, I need to care about what... Read more

Ch 3, Day 96

Monday, June 06, 2011      2 comments

I can't believe I haven't been able to get to this blog until late evening. My day had a life of its own, and somehow I inserted myself and got my exercise in... Well, truthfully, I insisted on it. I indulged in a couple of snacks that ... Read more

I'll pass...

Sunday, June 05, 2011      5 comments

The shower was lovely and the pannini sandwiches really yummy. I had 1/2 of a veggie one and 1/4 of a chicken one plus grilled vegetables and a scone. The scone was blue ribbon quality, my only indulgence. It tasted sooooo good in my mouth...ah... Read more

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