Ch 3, Day 56
My expectations for the week are low, as I battle this cold that seems to have overtaken me. Though my energy and interest levels are low, I have grown tired of sitting around doing nothing. I am feeling deprived because I can 't taste my coff... Read more
Ch 3, Day 55
A cold is trying to take a hold on me....hopefully I will be strong enough to fight it. It is a quiet day here, but that suits me given the way I am feeling. Doing nothing always makes me feel not right. I may take Molly ou... Read more
Ch 3, Day 54
Still trying to get back on track. I have the tools, I just need the motivation and energy like a wonderful Spring day will bring. If it is to be, it is up to me.
Seeing the family this morning
Rain has stopped ... Read more
Ch 3, Day 53
Well, so, yesterday was a big ole bust regarding fitness and health. But good news for me, every minute can be a new start towards the goals I have set. I decided to discontinue the April 2000 fitness minutes, 130 miles of walking challenge. ... Read more
Ch 3, Day 52
I am wishing for the return of some nice Spring weather. Too many gray, damp days so far this week. I'll take another stab at trying to rescue April's fitness goals. I am driven to see my goals through yet at the same time I know I am pushing... Read more
Ch 3, Day 51
Onto the new, second half of my 100 Days of Accountability Journey. Since I have slacked so much since Sunday, I'm not sure my April goals of fitness and weight loss can be met. That's 11 days out of the 50 left so I need to focus on the bigge... Read more
Ch 3, Day 50
Allrightythen...I'm at midpoint of my third journey 100 days of accountability. It really is feeling so anti-climatic. Yet, it is an effective tool for me because it helps me stay the course.
I set a reasonable goal to shed 3 pounds this m... Read more
Ch 3, Day 49 (recovery)
Sometimes, aging cannot be denied. Wowee....preparing dinner for company on Sunday nearly did me in. Here it is 3p today, and I am just now starting to feel like a human being again.
Talk about being over extended....I guess I must be a... Read more
Ch 3, Day 48 (proof I am getting old...)
(Post note: Nancy, you said it All, perfectly. Your comment cracked me up. It's the first exercise my muscles have gotten today.)... Read more
Ch 3, Day 47
Rain, winds and dreary weather. I refuse to let the day dampen my spirits.
Today is a rest day...as I made sure I met my goal for my 30 mile weekly walking commitment yesterday. ... Read more
Ch 3, Day 46
I am focused today on my cardio. I set a goal to walk 30 miles this week. With rain in the forecast for Saturday, the last day of the week, I am mentally preparing myself that I might today, go the distance. 7 miles today will complete my we... Read more
Ch 3, Day 45 Sun, blue skies = high energy
It probably seems nuts, but the promise of a new day--especially a sunny glorious one--always makes me feel like a kid in a candy store with a fist full of coins. I love that feeling. I wonder, for those "morning people" that live where the sk... Read more
Ch 3, Day 44
The rain stopped for a few hours, giving me entry to walking 7 miles and staying dry.
Picked up Cooking Illustrated "Best" cookbook....I already know what you are thinking: food porn. Indeed, but I've decided I can ... Read more
Ch 3, Day 43
Happy for a new day, and an early one at that.
Winds have calmed down and I will walk today.
House is ready for company....I so like it when I am ahead of the game.
Eat a healthy 1,400 max ... Read more
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Ch 3, Day 42
Good EARLY morning! I so love an early morning. I am awake before the birds, but they will soon be serenading me. One of life's little pleasures.
It's EARLY morning! Worth an extra nod, yes!
72 degrees and I ... Read more