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    VTORIA3   92,089
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Ch 3, Day 61

Monday, May 02, 2011      2 comments

I rose early this morning...4:45am. That translated into an early breakfast for me at 6:30a. I forgot that it is important for me to hold off with breakfast until 8a, otherwise, I throw my meals off...for example, I was ready for lunch at 10:... Read more

Ch 3, Day 60

Sunday, May 01, 2011      3 comments

Greetings, May! Love the hope that comes with a new month. It makes me want to go crazy making plans to reach for the moon with my goals. Yet, I am stopping myself in my tracks saying, "Easy, girl." Time to play it a little smarter this ... Read more

Ch 3, Day 59

Saturday, April 30, 2011      2 comments

DAY'S POSITIVES (Yes, I am framing the day from the "get go.) It's a new day. I have a new opportunity to embrace clean, healthy eating and start a streak. Should be seeing DS3 today. Tomorrow is May....I just love the hope... Read more

Ch 3, Day 58

Friday, April 29, 2011      2 comments

Nothing much to add...unless it's some paraphernalia to wire my jaw shut. I can't taste my food because of this cold, but I want, want,WANT to satisfy my taste buds. Foolish, I know, but I've been giving it the good ole' college try without su... Read more

Ch 3, Day 57

Thursday, April 28, 2011      4 comments

I missed you, my spark friend, over the past few days. It is good to have this time together. And, I know it really is not day 57....somewhere along the line of being sick, Monday to Thursday is only a I am just now experiencing ... Read more

Ch 3, Day 56

Monday, April 25, 2011      3 comments

My expectations for the week are low, as I battle this cold that seems to have overtaken me. Though my energy and interest levels are low, I have grown tired of sitting around doing nothing. I am feeling deprived because I can 't taste my coff... Read more

Ch 3, Day 55

Sunday, April 24, 2011      1 comments

Happy Easter! A cold is trying to take a hold on me....hopefully I will be strong enough to fight it. It is a quiet day here, but that suits me given the way I am feeling. Doing nothing always makes me feel not right. I may take Molly ou... Read more

Ch 3, Day 54

Saturday, April 23, 2011      5 comments

Still trying to get back on track. I have the tools, I just need the motivation and energy like a wonderful Spring day will bring. If it is to be, it is up to me. DAY'S POSITIVES Seeing the family this morning Rain has stopped ... Read more

Ch 3, Day 53

Friday, April 22, 2011      1 comments

Well, so, yesterday was a big ole bust regarding fitness and health. But good news for me, every minute can be a new start towards the goals I have set. I decided to discontinue the April 2000 fitness minutes, 130 miles of walking challenge. ... Read more

Ch 3, Day 52

Thursday, April 21, 2011      2 comments

I am wishing for the return of some nice Spring weather. Too many gray, damp days so far this week. I'll take another stab at trying to rescue April's fitness goals. I am driven to see my goals through yet at the same time I know I am pushing... Read more

Ch 3, Day 51

Wednesday, April 20, 2011      3 comments

Onto the new, second half of my 100 Days of Accountability Journey. Since I have slacked so much since Sunday, I'm not sure my April goals of fitness and weight loss can be met. That's 11 days out of the 50 left so I need to focus on the bigge... Read more

Ch 3, Day 50

Tuesday, April 19, 2011      4 comments

Allrightythen...I'm at midpoint of my third journey 100 days of accountability. It really is feeling so anti-climatic. Yet, it is an effective tool for me because it helps me stay the course. I set a reasonable goal to shed 3 pounds this m... Read more

Ch 3, Day 49 (recovery)

Monday, April 18, 2011      3 comments

Sometimes, aging cannot be denied. Wowee....preparing dinner for company on Sunday nearly did me in. Here it is 3p today, and I am just now starting to feel like a human being again. Talk about being over extended....I guess I must be a... Read more

Ch 3, Day 48 (proof I am getting old...)

Sunday, April 17, 2011      1 comments

. (Post note: Nancy, you said it All, perfectly. Your comment cracked me up. It's the first exercise my muscles have gotten today.)... Read more

Ch 3, Day 47

Saturday, April 16, 2011      2 comments

Rain, winds and dreary weather. I refuse to let the day dampen my spirits. DAY'S POSITIVES Today is a rest I made sure I met my goal for my 30 mile weekly walking commitment yesterday. Read more

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