Ch 3, Day 48 (proof I am getting old...)
(Post note: Nancy, you said it All, perfectly. Your comment cracked me up. It's the first exercise my muscles have gotten today.)... Read more
Ch 3, Day 47
Rain, winds and dreary weather. I refuse to let the day dampen my spirits.
Today is a rest day...as I made sure I met my goal for my 30 mile weekly walking commitment yesterday. Read more
Ch 3, Day 46
I am focused today on my cardio. I set a goal to walk 30 miles this week. With rain in the forecast for Saturday, the last day of the week, I am mentally preparing myself that I might today, go the distance. 7 miles today will complete my we... Read more
Ch 3, Day 45 Sun, blue skies = high energy
It probably seems nuts, but the promise of a new day--especially a sunny glorious one--always makes me feel like a kid in a candy store with a fist full of coins. I love that feeling. I wonder, for those "morning people" that live where the sk... Read more
Ch 3, Day 44
The rain stopped for a few hours, giving me entry to walking 7 miles and staying dry.
Picked up Cooking Illustrated "Best" cookbook....I already know what you are thinking: food porn. Indeed, but I've decided I can ... Read more
Ch 3, Day 43
Happy for a new day, and an early one at that.
Winds have calmed down and I will walk today.
House is ready for company....I so like it when I am ahead of the game.
Eat a healthy 1,400 max ... Read more
Ch 3, Day 42
Good EARLY morning! I so love an early morning. I am awake before the birds, but they will soon be serenading me. One of life's little pleasures.
It's EARLY morning! Worth an extra nod, yes!
72 degrees and I ... Read more
Ch 3 Day 41
Down 1# this week. 2 more to lose this month.
Met my fitness goals this week
500 fitness minutes
30 miles walked
75 sunny degrees forecasted for today
Eat a healthy 1,400 max
Walk... Read more
Ch 3, Day 40
Another beautiful day expected in the 60s
Another great day for a walk outdoors
Good day for DS, hope he's turned the corner now
Stayed on track with my fitness and stayed within my calorie range yesterday
... Read more
Ch 3, Day 39
Weather should be a cloudy 50 degree day. Hello, Spring!
Nice day for a walk outdoors.
Stayed on track yesterday
Caught up on my sleep.
Eat a healthy 1,400 max calories
Take a ni... Read more
Ch 3, Day 38
Beautiful day, today. Blue skies, lots of clouds and sunshine, and 50 degrees.
Got a 4 mile walk in early today.
I am on track to get 500 fitness minutes in this week as planned; could possibly walk 30 miles as pl... Read more
Ch 3, Day 37
I took advantage of the sunny blue skies and got a 5 mile walk in this morning. Before I could finish, the weather deteriorated quickly. The wind kicked up, the clouds moved in, and the snow fell. Groan.
After a quick shower went to visi... Read more
Ch 3, Day 36
Feeling despair over my DS3's health, I did not think I could blog today. Through answered prayer, he came by tonight and I feel better. He is dealing with a lot and is a real bear, but after an hour he shared more information about his plan ... Read more
Ch 3, Day 35
I've got to go visit kitty. Might as well multi-task and do my LS walking dvd to get 4 miles i... Read more
Ch 3, Day 34
I am feeling numb from a super long and emotional day yesterday. I am putting my faith in my coffee today, for that jump start that moves me from the living dead to the living. DS3 arrived unexpectedly late from Australia, where he went for Wu... Read more
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