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    VTORIA3   102,760
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Ch 3, Day 40

Saturday, April 09, 2011      3 comments

DAY'S POSITIVES Another beautiful day expected in the 60s Another great day for a walk outdoors Good day for DS, hope he's turned the corner now Stayed on track with my fitness and stayed within my calorie range yesterday ... Read more

Ch 3, Day 39

Friday, April 08, 2011      2 comments

DAY'S POSITIVES Weather should be a cloudy 50 degree day. Hello, Spring! Nice day for a walk outdoors. Stayed on track yesterday Caught up on my sleep. DAY'S PLANS Eat a healthy 1,400 max calories Take a ni... Read more

Ch 3, Day 38

Thursday, April 07, 2011      2 comments

DAY'S POSITIVES Beautiful day, today. Blue skies, lots of clouds and sunshine, and 50 degrees. Got a 4 mile walk in early today. I am on track to get 500 fitness minutes in this week as planned; could possibly walk 30 miles as pl... Read more

Ch 3, Day 37

Wednesday, April 06, 2011      2 comments

I took advantage of the sunny blue skies and got a 5 mile walk in this morning. Before I could finish, the weather deteriorated quickly. The wind kicked up, the clouds moved in, and the snow fell. Groan. After a quick shower went to visi... Read more

Ch 3, Day 36

Tuesday, April 05, 2011      2 comments

Feeling despair over my DS3's health, I did not think I could blog today. Through answered prayer, he came by tonight and I feel better. He is dealing with a lot and is a real bear, but after an hour he shared more information about his plan ... Read more

Ch 3, Day 35

Sunday, April 03, 2011      3 comments

emoticon sitting. I've got to go visit kitty. Might as well multi-task and do my LS walking dvd to get 4 miles i... Read more

Ch 3, Day 34

Saturday, April 02, 2011      3 comments

I am feeling numb from a super long and emotional day yesterday. I am putting my faith in my coffee today, for that jump start that moves me from the living dead to the living. DS3 arrived unexpectedly late from Australia, where he went for Wu... Read more

Ch 3, Day 33

Friday, April 01, 2011      3 comments

It's show time! With the dawn of the day, comes the new month, comes a slew on new goals I set for myself. It's a lofty list, but with the signs of new growth and warmer... Read more

Ch 3, Day 32

Thursday, March 31, 2011      3 comments

32ndday of Chapter 3, 100 Days of Accountability. Everything seems aligned. Cool. With a blanket of snow on the ground this morning, and more snow falling, I am taking a rest today from cardio. Time to focus on April's goals. ... Read more

Ch 3 Day 31

Wednesday, March 30, 2011      3 comments

Today's goal is twofold: Eat a clean 1,400 max calories Walk 7 miles On my eating, I feel like Really...what am I doing? Read more

Ch 3, Day 30

Tuesday, March 29, 2011      0 comments

"To get through the hardest journey we need take only one step at a time, but we must keep on stepping." (Chinese Proverb) I have been like a dog chasing its tail.... ... Read more

Ch 3, Day 29

Monday, March 28, 2011      1 comments

This morning, without even finishing my first cup of coffee, I am in a very reflective mood. My dear spark friend, Julia, raises some important questions as I start out my day. Her focus is on her journey, yet, I think....it mirrors mine. It'... Read more

Ch 3, Day 28

Sunday, March 27, 2011      2 comments

Welcome new day! Welcome new week! Welcome new opportunities! Hello, health and fitness lifestyle...I will embrace you today! "Most people have no idea of the giant capacity we can immediately command when we focus all of our resources o... Read more

Ch 3, Day 27

Saturday, March 26, 2011      1 comments

Today is one of those days that I know I am not being good to my body, medicating it with food. I need to turn my day around. Behaving this way serves no purpose. DAY'S POSITIVES I was able to provide some support to a friend who is ... Read more

Ch 3, Day 26

Friday, March 25, 2011      1 comments

I sure wasn't feelin' it as far as cardio goes today. There is just something about the snow that makes me want to hide under a blanket all day. Had to pull out my most reliable weapon: "just do it." And, so I did. 4 miles of cardio, ... Read more


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