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Ch 3, Day 48 (proof I am getting old...)

Sunday, April 17, 2011      1 comments

. (Post note: Nancy, you said it All, perfectly. Your comment cracked me up. It's the first exercise my muscles have gotten today.)... Read more

Ch 3, Day 47

Saturday, April 16, 2011      2 comments

Rain, winds and dreary weather. I refuse to let the day dampen my spirits. DAY'S POSITIVES Today is a rest day...as I made sure I met my goal for my 30 mile weekly walking commitment yesterday. Read more

Ch 3, Day 46

Friday, April 15, 2011      2 comments

I am focused today on my cardio. I set a goal to walk 30 miles this week. With rain in the forecast for Saturday, the last day of the week, I am mentally preparing myself that I might today, go the distance. 7 miles today will complete my we... Read more

Ch 3, Day 45 Sun, blue skies = high energy

Thursday, April 14, 2011      2 comments

It probably seems nuts, but the promise of a new day--especially a sunny glorious one--always makes me feel like a kid in a candy store with a fist full of coins. I love that feeling. I wonder, for those "morning people" that live where the sk... Read more

Ch 3, Day 44

Wednesday, April 13, 2011      2 comments

DAY'S POSITIVES The rain stopped for a few hours, giving me entry to walking 7 miles and staying dry. Picked up Cooking Illustrated "Best" cookbook....I already know what you are thinking: food porn. Indeed, but I've decided I can ... Read more

Ch 3, Day 43

Tuesday, April 12, 2011      2 comments

DAY'S POSITIVES Happy for a new day, and an early one at that. Winds have calmed down and I will walk today. House is ready for company....I so like it when I am ahead of the game. DAY'S PLANS Eat a healthy 1,400 max ... Read more

Ch 3, Day 42

Monday, April 11, 2011      2 comments

Good EARLY morning! I so love an early morning. I am awake before the birds, but they will soon be serenading me. One of life's little pleasures. DAY'S POSITIVES It's EARLY morning! Worth an extra nod, yes! 72 degrees and I ... Read more

Ch 3 Day 41

Sunday, April 10, 2011      4 comments

DAY'S POSITIVES Down 1# this week. 2 more to lose this month. Met my fitness goals this week 500 fitness minutes 30 miles walked 75 sunny degrees forecasted for today DAY'S PLANS Eat a healthy 1,400 max Walk... Read more

Ch 3, Day 40

Saturday, April 09, 2011      3 comments

DAY'S POSITIVES Another beautiful day expected in the 60s Another great day for a walk outdoors Good day for DS, hope he's turned the corner now Stayed on track with my fitness and stayed within my calorie range yesterday ... Read more

Ch 3, Day 39

Friday, April 08, 2011      2 comments

DAY'S POSITIVES Weather should be a cloudy 50 degree day. Hello, Spring! Nice day for a walk outdoors. Stayed on track yesterday Caught up on my sleep. DAY'S PLANS Eat a healthy 1,400 max calories Take a ni... Read more

Ch 3, Day 38

Thursday, April 07, 2011      2 comments

DAY'S POSITIVES Beautiful day, today. Blue skies, lots of clouds and sunshine, and 50 degrees. Got a 4 mile walk in early today. I am on track to get 500 fitness minutes in this week as planned; could possibly walk 30 miles as pl... Read more

Ch 3, Day 37

Wednesday, April 06, 2011      2 comments

I took advantage of the sunny blue skies and got a 5 mile walk in this morning. Before I could finish, the weather deteriorated quickly. The wind kicked up, the clouds moved in, and the snow fell. Groan. After a quick shower went to visi... Read more

Ch 3, Day 36

Tuesday, April 05, 2011      2 comments

Feeling despair over my DS3's health, I did not think I could blog today. Through answered prayer, he came by tonight and I feel better. He is dealing with a lot and is a real bear, but after an hour he shared more information about his plan ... Read more

Ch 3, Day 35

Sunday, April 03, 2011      3 comments

emoticon sitting. I've got to go visit kitty. Might as well multi-task and do my LS walking dvd to get 4 miles i... Read more

Ch 3, Day 34

Saturday, April 02, 2011      3 comments

I am feeling numb from a super long and emotional day yesterday. I am putting my faith in my coffee today, for that jump start that moves me from the living dead to the living. DS3 arrived unexpectedly late from Australia, where he went for Wu... Read more


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