Ch 3, Day 42
Good EARLY morning! I so love an early morning. I am awake before the birds, but they will soon be serenading me. One of life's little pleasures.
It's EARLY morning! Worth an extra nod, yes!
72 degrees and I ... Read more
Ch 3 Day 41
Down 1# this week. 2 more to lose this month.
Met my fitness goals this week
500 fitness minutes
30 miles walked
75 sunny degrees forecasted for today
Eat a healthy 1,400 max
Walk... Read more
Ch 3, Day 40
Another beautiful day expected in the 60s
Another great day for a walk outdoors
Good day for DS, hope he's turned the corner now
Stayed on track with my fitness and stayed within my calorie range yesterday
... Read more
Ch 3, Day 39
Weather should be a cloudy 50 degree day. Hello, Spring!
Nice day for a walk outdoors.
Stayed on track yesterday
Caught up on my sleep.
Eat a healthy 1,400 max calories
Take a ni... Read more
Ch 3, Day 38
Beautiful day, today. Blue skies, lots of clouds and sunshine, and 50 degrees.
Got a 4 mile walk in early today.
I am on track to get 500 fitness minutes in this week as planned; could possibly walk 30 miles as pl... Read more
Ch 3, Day 37
I took advantage of the sunny blue skies and got a 5 mile walk in this morning. Before I could finish, the weather deteriorated quickly. The wind kicked up, the clouds moved in, and the snow fell. Groan.
After a quick shower went to visi... Read more
Ch 3, Day 36
Feeling despair over my DS3's health, I did not think I could blog today. Through answered prayer, he came by tonight and I feel better. He is dealing with a lot and is a real bear, but after an hour he shared more information about his plan ... Read more
Ch 3, Day 35
I've got to go visit kitty. Might as well multi-task and do my LS walking dvd to get 4 miles i... Read more
Ch 3, Day 34
I am feeling numb from a super long and emotional day yesterday. I am putting my faith in my coffee today, for that jump start that moves me from the living dead to the living. DS3 arrived unexpectedly late from Australia, where he went for Wu... Read more
Ch 3, Day 33
It's show time!
With the dawn of the day, comes the new month, comes a slew on new goals I set for myself. It's a lofty list, but with the signs of new growth and warmer... Read more
Ch 3, Day 32
32ndday of Chapter 3, 100 Days of Accountability. Everything seems aligned. Cool.
With a blanket of snow on the ground this morning, and more snow falling, I am taking a rest today from cardio.
Time to focus on April's goals.
... Read more
Ch 3 Day 31
Today's goal is twofold:
Eat a clean 1,400 max calories
Walk 7 miles
On my eating, I feel like
Really...what am I doing?
Ch 3, Day 30
"To get through the hardest journey we need take only one step at a time, but we must keep on stepping." (Chinese Proverb)
I have been like a dog chasing its tail....
... Read more
Ch 3, Day 29
This morning, without even finishing my first cup of coffee, I am in a very reflective mood. My dear spark friend, Julia, raises some important questions as I start out my day. Her focus is on her journey, yet, I think....it mirrors mine. It'... Read more
Ch 3, Day 28
Welcome new day! Welcome new week! Welcome new opportunities! Hello, health and fitness lifestyle...I will embrace you today!
"Most people have no idea of the giant capacity we can immediately command when we focus all of our resources o... Read more
Get An Email Alert Each Time VTORIA3 Posts