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    VTORIA3   102,190
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Ch 3, Day 33

Friday, April 01, 2011      3 comments

It's show time! With the dawn of the day, comes the new month, comes a slew on new goals I set for myself. It's a lofty list, but with the signs of new growth and warmer... Read more

Ch 3, Day 32

Thursday, March 31, 2011      3 comments

32ndday of Chapter 3, 100 Days of Accountability. Everything seems aligned. Cool. With a blanket of snow on the ground this morning, and more snow falling, I am taking a rest today from cardio. Time to focus on April's goals. ... Read more

Ch 3 Day 31

Wednesday, March 30, 2011      3 comments

Today's goal is twofold: Eat a clean 1,400 max calories Walk 7 miles On my eating, I feel like Really...what am I doing? Read more

Ch 3, Day 30

Tuesday, March 29, 2011      0 comments

"To get through the hardest journey we need take only one step at a time, but we must keep on stepping." (Chinese Proverb) I have been like a dog chasing its tail.... ... Read more

Ch 3, Day 29

Monday, March 28, 2011      1 comments

This morning, without even finishing my first cup of coffee, I am in a very reflective mood. My dear spark friend, Julia, raises some important questions as I start out my day. Her focus is on her journey, yet, I mirrors mine. It'... Read more

Ch 3, Day 28

Sunday, March 27, 2011      2 comments

Welcome new day! Welcome new week! Welcome new opportunities! Hello, health and fitness lifestyle...I will embrace you today! "Most people have no idea of the giant capacity we can immediately command when we focus all of our resources o... Read more

Ch 3, Day 27

Saturday, March 26, 2011      1 comments

Today is one of those days that I know I am not being good to my body, medicating it with food. I need to turn my day around. Behaving this way serves no purpose. DAY'S POSITIVES I was able to provide some support to a friend who is ... Read more

Ch 3, Day 26

Friday, March 25, 2011      1 comments

I sure wasn't feelin' it as far as cardio goes today. There is just something about the snow that makes me want to hide under a blanket all day. Had to pull out my most reliable weapon: "just do it." And, so I did. 4 miles of cardio, ... Read more

Ch 3, Day 25

Thursday, March 24, 2011      2 comments

It was a surprise yesterday to me that I had an On Plan day. The snowstorm left me no choice regarding cardio and it was quite the workout as it snowed all day so it was a shovel twice kind of day and a great mix of cardio this week. But the s... Read more

Ch 3, Day 24

Wednesday, March 23, 2011      1 comments

clickety-clack as the day begins. Yesterday's good day makes me celebrate a good day sense joy and renewal feel excited and positive today desire another On Plan D... Read more

Ch 3, Day 23

Tuesday, March 22, 2011      2 comments

I am here for two reasons. The first is my spark friends...when we don't hear from one another or when patterns change dramatically as mine have, we worry about each other and what is really going on. The second is to give myself a pep talk to... Read more

Ch 3, Day 22

Monday, March 21, 2011      2 comments

Most days, we know exactly what needs to get done. I know that today I need to get back to eating healthy. It is one of my highest priorities for the day. DAY'S POSITIVES Monday, I am so glad to see you! Welcome, new opportunities... Read more

Ch 3, Day 21

Saturday, March 19, 2011      4 comments

Goodness, I was possessed today. Everything I did, I did to excess. Walked 7 miles....a good test for my hip Gorged myself with 2,824 calories...some of which I had to intentionally go out and buy Read more

Ch 3, Day 20

Friday, March 18, 2011      1 comments

I have a super busy day today, with MIL and me making home made ravioli for DSs birthday dinner celebration tomorrow. Today is my big cooking day, and I am determined to get my walk in first thing....still going for 25 miles this week before S... Read more

Ch 3, Day 19

Thursday, March 17, 2011      3 comments

So behind the 8 ball today....rising late when I have a day full of activities to accomplish. DAY'S POSITIVES MIL is excited to show me how to make homemade raviolis for DS2s birthday dinner tomorrow. Everyone will be so thrilled when... Read more

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