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    VTORIA3   93,320
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Ch 3, Day 27

Saturday, March 26, 2011      1 comments

Today is one of those days that I know I am not being good to my body, medicating it with food. I need to turn my day around. Behaving this way serves no purpose. DAY'S POSITIVES I was able to provide some support to a friend who is ... Read more

Ch 3, Day 26

Friday, March 25, 2011      1 comments

I sure wasn't feelin' it as far as cardio goes today. There is just something about the snow that makes me want to hide under a blanket all day. Had to pull out my most reliable weapon: "just do it." And, so I did. 4 miles of cardio, ... Read more

Ch 3, Day 25

Thursday, March 24, 2011      2 comments

It was a surprise yesterday to me that I had an On Plan day. The snowstorm left me no choice regarding cardio and it was quite the workout as it snowed all day so it was a shovel twice kind of day and a great mix of cardio this week. But the s... Read more

Ch 3, Day 24

Wednesday, March 23, 2011      1 comments

clickety-clack as the day begins. Yesterday's good day makes me celebrate a good day sense joy and renewal feel excited and positive today desire another On Plan D... Read more

Ch 3, Day 23

Tuesday, March 22, 2011      2 comments

I am here for two reasons. The first is my spark friends...when we don't hear from one another or when patterns change dramatically as mine have, we worry about each other and what is really going on. The second is to give myself a pep talk to... Read more

Ch 3, Day 22

Monday, March 21, 2011      2 comments

Most days, we know exactly what needs to get done. I know that today I need to get back to eating healthy. It is one of my highest priorities for the day. DAY'S POSITIVES Monday, I am so glad to see you! Welcome, new opportunities... Read more

Ch 3, Day 21

Saturday, March 19, 2011      4 comments

Goodness, I was possessed today. Everything I did, I did to excess. Walked 7 miles....a good test for my hip Gorged myself with 2,824 calories...some of which I had to intentionally go out and buy Read more

Ch 3, Day 20

Friday, March 18, 2011      1 comments

I have a super busy day today, with MIL and me making home made ravioli for DSs birthday dinner celebration tomorrow. Today is my big cooking day, and I am determined to get my walk in first thing....still going for 25 miles this week before S... Read more

Ch 3, Day 19

Thursday, March 17, 2011      3 comments

So behind the 8 ball today....rising late when I have a day full of activities to accomplish. DAY'S POSITIVES MIL is excited to show me how to make homemade raviolis for DS2s birthday dinner tomorrow. Everyone will be so thrilled when... Read more

Ch 3 Day 18

Wednesday, March 16, 2011      2 comments

I will be playing catch up with my fitness minutes today, having skipped my cardio altogether yesterday. Looking at the bright side of things, it mixes the routine up for my body and will keep it guessing. DAY'S POSITIVES In the 40s... Read more

Ch 3, Day 17

Tuesday, March 15, 2011      2 comments

Having crossed 750 fitness minutes yesterday, I am feeling good that I am slightly ahead of schedule to meet 1,500 March Fitness Minutes challenge I joined. DAY'S POSITIVES With a busy day ahead of me, I am glad I rose early today. T... Read more

Ch 3, Day 16

Monday, March 14, 2011      4 comments

Today is one those days where I look forward to a new day of new beginnings. I am upping the bar another 5 miles, setting a goal to walk 25 miles this week and will continue to go for the gold (stars). Facing a doctor's physical first part of ... Read more

Ch 3, Day 15

Sunday, March 13, 2011      5 comments

Sunday is my usual day for a weigh in. It's been two weeks. Although I considered waiting a full month to hop on the scale, I could not resist... Read more

Ch 3, Day 14

Saturday, March 12, 2011      2 comments

Today is a lazier day for me. But, I set a goal to get 20 miles of cardio in this week and Saturday is the last day of my Spark week. So....what to do....what to do? Wh... Read more

Ch 3, Day 13

Friday, March 11, 2011      3 comments

Started on a path of snacking yesterday, with the advance of mid-morning. Happened to hop back on my day's blog and stopped short in my tracks when I saw how little I had done that I had intended to. Snapped myself out of it right quick by mak... Read more


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