Ch 3, Day 10
Today was one of those gorgeous sunny blue sky kind of days, although cold. It was the kind of day that would lift any one's spirits and brighten a day. Curious to me, I had to really push through an out door walk. Eating under 1,400 calories... Read more
Ch 3, Day 9
Still physically beat from yesterday's shoveling. My back is hurting so I will be taking it easy today and resting my body.
Wonderful to wake up to DH. So glad he is home!
Sun will be out today.
Dinner is ... Read more
Ch 3, Day 8
I am so tired from
shoveling heavy snow for 2 driveways today
washing 2 loads of clothes
washing the kitchen floor
wiping off 3 sets of dog paws
tidying up the house
surely I have enough energy for a blog.
... Read more
Ch 3, Day 7
Tomorrow is my weigh in day, as I roll into Day 7 of what I intend to be a gold star day and a week of gold stars. But, I will wait 2 weeks (maybe more) to weigh in....I don't want to get distracted or discouraged by the numbers on the scale be... Read more
Ch 3, Day 6
Determination. Today is one of those days that I will place one foot in front of the other until all of my goals are accomplished.
Rose early to enjoy my favorite time of day.
Sunday, the day DH returns, is gettin... Read more
Ch 3, Day 5
Looks like I am in great shape to earn the gold today, that is, if I stay out of the kitchen tonight.
Got 4 miles of cardio in.
DS1 gave me a joint compound lesson.
Arranged for a deliverable for client with... Read more
Ch 3, Day 4
Ch 3, Day 4, March 2....Day 2 of going for the gold....
I am excited about today, motivated by yesterday's ... Read more
Ch 3, Day 3
Chapter 3, Day 3, Month 3
The skies are blue this morning on this first day of March. I feel re-energized and put a plan together to act on to make today a successful On Plan day. I'd like to make my dream for March to be an On Plan Month... Read more
CH 3, Day 2
One of my spark friends wants a break. I want her to hang in there. I tell her, "just gotta do." So what am I going to do? I've been playing with the same few pounds over the last 100 days and I am so tired of it. The holidays are long gone... Read more
Ch 3, Day 1
Here I go again. Got to keep on, keepin' on.
Second journey of 100 Days = 2# gained.
"When defeat comes, accept it as a signal that your plans are not sound, rebuil... Read more
Ch 2, Day 100
I intend to live out today, the last day of my second 100 Days of Accountability, ON PLAN. Tomorrow is my weigh in day. Blog reflections scheduled for tomorrow.
No new snow to shovel (yet)
Enjoyed a beautiful din... Read more
Ch 2, Day 99
I am coming into the home stretch of my second 100 Days of Accountability. I can see the finish line in the horizon. Now, that seems absolutely absurd to me. I say to myself, "get a grip on reality." There's no finish line on this journey to ... Read more
Ch 2, Day 98
I have no energy today. Perhaps it is due to the gray damp weather, a restless night, or from overeating the night before. No matter. "Just do it."
Woke up on time to get friend to the airport.
New day with new ... Read more
Ch 2, Day 97
After a really busy day yesterday, I am dedicating today to ME. The morning so far has been lovely, catching up with my spark friends, slowly enjoying my coffee and a conversation with DH who is out of town right now.
... Read more
Ch 2, Day 96
I have been avoiding cardio lately. Yesterday I finally got a session of snow shoveling in, but it was more of a "have to." Today, I need to put some action around a half hearted plan that I SHOULD do something like some cardio because it is ... Read more
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