Ch 2, Day 96
I have been avoiding cardio lately. Yesterday I finally got a session of snow shoveling in, but it was more of a "have to." Today, I need to put some action around a half hearted plan that I SHOULD do something like some cardio because it is ... Read more
Ch 2, Day 95
Good Morning! A new week! New opportunities! It is time for me to get back into my routine and journey on....and if the week goes well...journey forward. Allrightythen....time to turbo charge through this week!
We g... Read more
Ch 2, Day 94
While DH is away, I am going through the motions of my day, trying to stay busy to help the days pass. We are expecting more snow tonight.
Thank you Julia for your encouragement today ... Read more
Ch 2, Day 93
I am alone. This is different. No one to talk to, unless you count Molly, our dog. DH will be away for 2 weeks. What if this was always my life? This experience of being alone creates a richer context for understanding life and appreciating... Read more
Ch 2, Day 92
The weather is expected to be unseasonably warm and in the 50s again today. Most of the snow is melted. My little crocus leaves are poking their little sprouts through the top soil already...hope the rabbits don't find them as they forage for ... Read more
Ch 2, Day 91
I am nearing the end of my second 100 Days of Accountability. I am asking myself, "should I scrap this challenge because I have not been able to blog over the past four days?" I boldly say, "no." Though I haven't blogged from life's unexpecte... Read more
Ch 2, Day 87
Dinner at our friends was fantastic, easy on the waistline as far as gourmet dinners go, and full of laughter and great conversation.
New day of opportunities
Feels great to get back into healthier eating and some ... Read more
Ch 2, Days 84, 85, 86
Time to catch up on my blogging. Woke up to a surprise of 4" of new snow today. After my cardio, I grabbed my shovel and got some more exercise in.
My niece will convalesce at our home so that she is close... Read more
Ch 2, Day 83
I forced myself to do some cardio today early this morning just to rid myself of fabricating excuses all day on why I was going to skip, LOL.
My niece Emily delivered Abigail this morning...they are both healthy and doi... Read more
Ch2, Day 81 and Day 82
1,277 TOTAL CALORIES
35 min. of snow shoveling (Day 1 of 20)
My 30 day challenge of cardio turned out to be a mini 12 day challenge.
No changes in Emily's condition....
This day totally got away from me...looking forward ... Read more
Ch 2, Day 80
My niece and baby continue to remain in the same condition, rather than worsen for now...prayer is being answered, thank you God, thank you Spark friends for your continued prayers for us.
I love my scale and weigh in after a hard shoveling... Read more
Ch 2, Day 79
Today is one of those days that I will need all my inner strength to stay On Plan. I am worried about my pregnant niece, who has been hospitalized, for the early onset of toxemia. Although it is a very serious and delicate situation, she is in ... Read more
Ch 2, Day 78
It's been two days, since the the "big shovel" where I lost 2.5# literally overnight. This morning, the scale is holding at 1.5# of loss....maybe this is the real deal. I think it is. I just need to hold on until this weekend's official weigh... Read more
Ch 2, Day 77
The winter storm dropped 12 inches of snow. It also dropped 2.5# off my body weight in one day. Though it was fun to hop on the scale this morning and see this weight loss literally overnight, I know it is water weight loss from all the sweati... Read more
Ch 2, Day 76
So glad I woke up early today. It will give me time to drink my coffee and eat and wait the appropriate recommended hour afterwards before shoveling to protect my heart. Thanks, Julia, for reminding me of this, as I had dismissed it entirely, ... Read more