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    VTORIA3   100,127
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Ch 2, Days 84, 85, 86

Saturday, February 12, 2011      2 comments

DAY 86 Time to catch up on my blogging. Woke up to a surprise of 4" of new snow today. After my cardio, I grabbed my shovel and got some more exercise in. DAY'S POSITIVES My niece will convalesce at our home so that she is close... Read more

Ch 2, Day 83

Wednesday, February 09, 2011      7 comments

I forced myself to do some cardio today early this morning just to rid myself of fabricating excuses all day on why I was going to skip, LOL. DAY'S POSITIVES My niece Emily delivered Abigail this morning...they are both healthy and doi... Read more

Ch2, Day 81 and Day 82

Tuesday, February 08, 2011      1 comments

DAY 81 1,277 TOTAL CALORIES 35 min. of snow shoveling (Day 1 of 20) My 30 day challenge of cardio turned out to be a mini 12 day challenge. No changes in Emily's condition.... This day totally got away from me...looking forward ... Read more

Ch 2, Day 80

Sunday, February 06, 2011      6 comments

My niece and baby continue to remain in the same condition, rather than worsen for now...prayer is being answered, thank you God, thank you Spark friends for your continued prayers for us. I love my scale and weigh in after a hard shoveling... Read more

Ch 2, Day 79

Saturday, February 05, 2011      2 comments

Today is one of those days that I will need all my inner strength to stay On Plan. I am worried about my pregnant niece, who has been hospitalized, for the early onset of toxemia. Although it is a very serious and delicate situation, she is in ... Read more

Ch 2, Day 78

Friday, February 04, 2011      4 comments

It's been two days, since the the "big shovel" where I lost 2.5# literally overnight. This morning, the scale is holding at 1.5# of loss....maybe this is the real deal. I think it is. I just need to hold on until this weekend's official weigh... Read more

Ch 2, Day 77

Thursday, February 03, 2011      5 comments

The winter storm dropped 12 inches of snow. It also dropped 2.5# off my body weight in one day. Though it was fun to hop on the scale this morning and see this weight loss literally overnight, I know it is water weight loss from all the sweati... Read more

Ch 2, Day 76

Wednesday, February 02, 2011      2 comments

So glad I woke up early today. It will give me time to drink my coffee and eat and wait the appropriate recommended hour afterwards before shoveling to protect my heart. Thanks, Julia, for reminding me of this, as I had dismissed it entirely, ... Read more

Ch 2, Day 75

Tuesday, February 01, 2011      7 comments

I love to start my day with exercise early in the morning, especially when the cardio routine is a little more intense as it always leaves me feeling energized. Holding on to this thought, I have to ask myself why I don't do it more often. I g... Read more

Ch 2, Day 74

Monday, January 31, 2011      4 comments

Welcome, Monday! You are a cold one, but I will enjoy the calm before the storm....big snowstorm that is that is supposed to roll into the Great Lakes on Tuesday evening. Looks like I will have plenty of excellent cardio workouts at my disposa... Read more

Ch 2, Day 73

Sunday, January 30, 2011      2 comments

Today was a good day all the way around! DAY'S POSITIVES Sun was shining Got a visit in with the grandkids. I enjoyed playing games with them. Haley, now a teen, indulged us by playing, too. Read more

Ch 2, Day 72

Saturday, January 29, 2011      4 comments

Only 6a, my coffee is done, and I am ready to rock and roll for the day! As soon as it is light, I am going to lace up and get an outdoor walk in. Reflecting on my M-F, I had some balance to my week between work and play...that balance is usua... Read more

Ch 2, Day 71

Friday, January 28, 2011      4 comments

I love it when I rise early in the morning. I've had my coffee and I'm ready to start my day soon. Feeling all perky and awake and it is not even 7a yet. I let the evil... Read more

Ch 2, Day 70 - Evil twin held hostage...

Thursday, January 27, 2011      6 comments

Holding strong....kept that evil snacking twin locked up last night. DAY'S POSITIVES No new snow, so the I still have good conditions for walking outside this mornin... Read more

Ch 2, Day 69

Wednesday, January 26, 2011      8 comments

Dealing with the remorse from yesterday's evening snacking and exceeding my total calories for the day, I made a decision that my evil twin must be dealt with. While I don't usually make excuses for her, I don't discipline her enough either. ... Read more


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