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    VTORIA3   101,282
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Ch 2, Day 75

Tuesday, February 01, 2011      7 comments

I love to start my day with exercise early in the morning, especially when the cardio routine is a little more intense as it always leaves me feeling energized. Holding on to this thought, I have to ask myself why I don't do it more often. I g... Read more

Ch 2, Day 74

Monday, January 31, 2011      4 comments

Welcome, Monday! You are a cold one, but I will enjoy the calm before the storm....big snowstorm that is that is supposed to roll into the Great Lakes on Tuesday evening. Looks like I will have plenty of excellent cardio workouts at my disposa... Read more

Ch 2, Day 73

Sunday, January 30, 2011      2 comments

Today was a good day all the way around! DAY'S POSITIVES Sun was shining Got a visit in with the grandkids. I enjoyed playing games with them. Haley, now a teen, indulged us by playing, too. Read more

Ch 2, Day 72

Saturday, January 29, 2011      4 comments

Only 6a, my coffee is done, and I am ready to rock and roll for the day! As soon as it is light, I am going to lace up and get an outdoor walk in. Reflecting on my M-F, I had some balance to my week between work and play...that balance is usua... Read more

Ch 2, Day 71

Friday, January 28, 2011      4 comments

I love it when I rise early in the morning. I've had my coffee and I'm ready to start my day soon. Feeling all perky and awake and it is not even 7a yet. I let the evil... Read more

Ch 2, Day 70 - Evil twin held hostage...

Thursday, January 27, 2011      6 comments

Holding strong....kept that evil snacking twin locked up last night. DAY'S POSITIVES No new snow, so the I still have good conditions for walking outside this mornin... Read more

Ch 2, Day 69

Wednesday, January 26, 2011      8 comments

Dealing with the remorse from yesterday's evening snacking and exceeding my total calories for the day, I made a decision that my evil twin must be dealt with. While I don't usually make excuses for her, I don't discipline her enough either. ... Read more

Ch 2, Day 68

Tuesday, January 25, 2011      2 comments

I woke up ready to pay the piper today once I track my calories. I was a big time snacker last night, but my choices at least were healthy ones. I was , for some reason, ... Read more

Ch 2, Day 67

Monday, January 24, 2011      2 comments

Monday, so glad you are here! You give me new opportunities! Thanks! DAY'S POSITIVES Although -7 here today, -22 with wind chill, it is sunny and that is cheerful. Read more

Ch 2, Day 66

Sunday, January 23, 2011      3 comments

Still waiting patiently to get back to my pre-Thanksgiving weight. Still 1# to go. Although I hate to focus on numbers, I do every couple of weeks. Breaking with tradition, I will weigh in weekly until I reach it. I hope that will be on 1-30... Read more

Ch 2, Day 65

Saturday, January 22, 2011      3 comments

I've worked hard, putting in 390 cardio minutes this week, plus weights almost every day. I would be overjoyed if tomorrow, the scale showed that I am back to my pre-Thanksgiving weight. I get so impatient some days, and this is one of them. ... Read more

Ch 2, Day 64

Friday, January 21, 2011      2 comments

Woke up to some shoveling that needed to be done. Thank goodness it was a light snow; DH and I were done pretty quick but it was very cold, with the wind -4 degrees Farenheit. With 15 minutes of shoveling posted, I topped it off with 15 minute... Read more

Ch 2, Day 63

Thursday, January 20, 2011      4 comments

I have a very busy day in front of me with client work today from my week of procrastination. First things first: visit with you and then drink my coffee, surely the best part of my day. Then I will lace up for some cardio before getting sta... Read more

Ch 2, Day 62

Wednesday, January 19, 2011      4 comments

So far today, I've got it together. I hope this momentum lasts all day. My cardio is DONE and behind me for the day. As much as I silently groan about doing it, my energy level increases tenfold and my concentration level is much better. Read more

Ch 2, Day 61

Tuesday, January 18, 2011      5 comments

I'm looking to achieve another On Plan day today. Needing a boost, I decided to join Deb on 30 Days of Consecutive Cardio Challenge beginning today. I found it tough to achieve 14 days in a row....this will even more challenging, but it is som... Read more

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