Ch 2, Day 72
Only 6a, my coffee is done, and I am ready to rock and roll for the day! As soon as it is light, I am going to lace up and get an outdoor walk in. Reflecting on my M-F, I had some balance to my week between work and play...that balance is usua... Read more
Ch 2, Day 71
I love it when I rise early in the morning. I've had my coffee and I'm ready to start my day soon. Feeling all perky and awake and it is not even 7a yet.
I let the evil... Read more
Ch 2, Day 70 - Evil twin held hostage...
Holding strong....kept that evil snacking twin locked up last night.
No new snow, so the I still have good conditions for walking outside this mornin... Read more
Ch 2, Day 69
Dealing with the remorse from yesterday's evening snacking and exceeding my total calories for the day, I made a decision that my evil twin must be dealt with. While I don't usually make excuses for her, I don't discipline her enough either.
... Read more
Ch 2, Day 68
I woke up ready to pay the piper today once I track my calories. I was a big time snacker last night, but my choices at least were healthy ones. I was , for some reason, ... Read more
Ch 2, Day 67
Monday, so glad you are here! You give me new opportunities! Thanks!
Although -7 here today, -22 with wind chill, it is sunny and that is cheerful. ... Read more
Ch 2, Day 66
Still waiting patiently to get back to my pre-Thanksgiving weight. Still 1# to go. Although I hate to focus on numbers, I do every couple of weeks. Breaking with tradition, I will weigh in weekly until I reach it. I hope that will be on 1-30... Read more
Ch 2, Day 65
I've worked hard, putting in 390 cardio minutes this week, plus weights almost every day. I would be overjoyed if tomorrow, the scale showed that I am back to my pre-Thanksgiving weight. I get so impatient some days, and this is one of them.
... Read more
Ch 2, Day 64
Woke up to some shoveling that needed to be done. Thank goodness it was a light snow; DH and I were done pretty quick but it was very cold, with the wind -4 degrees Farenheit. With 15 minutes of shoveling posted, I topped it off with 15 minute... Read more
Ch 2, Day 63
I have a very busy day in front of me with client work today from my week of procrastination. First things first: visit with you and then drink my coffee, surely the best part of my day. Then I will lace up for some cardio before getting sta... Read more
Ch 2, Day 62
So far today, I've got it together. I hope this momentum lasts all day. My cardio is DONE and behind me for the day. As much as I silently groan about doing it, my energy level increases tenfold and my concentration level is much better.
... Read more
Ch 2, Day 61
I'm looking to achieve another On Plan day today. Needing a boost, I decided to join Deb on 30 Days of Consecutive Cardio Challenge beginning today. I found it tough to achieve 14 days in a row....this will even more challenging, but it is som... Read more
Ch 2, Day 60
Wow, 40 day left to my 2nd 100 Days of Accountability challenge. Looking, back, I have been swimming up stream, and overall drifted backwards by 3 pounds. Yet, overall, I have successfully met this challenge so far because I have been accounta... Read more
Ch 2, Day 58 & 59
I can't remember when I looked forward to another new day as I have today, and move on from Friday's calorie over consumption from the wine tasting event (family bought a table). Lessons learned.
It's a new day!
Re... Read more
Ch 2, Day 57
I have a wine tasting to go to tonight. Ordinarily, I would look forward to something like this. Yet, I have had a good week so far, even though it has been a tough week for me to push through and get the exercise done or managing my eating. ... Read more