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    VTORIA3   92,371
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Ch 2, Day 68

Tuesday, January 25, 2011      2 comments

I woke up ready to pay the piper today once I track my calories. I was a big time snacker last night, but my choices at least were healthy ones. I was , for some reason, ... Read more

Ch 2, Day 67

Monday, January 24, 2011      2 comments

Monday, so glad you are here! You give me new opportunities! Thanks! DAY'S POSITIVES Although -7 here today, -22 with wind chill, it is sunny and that is cheerful. Read more

Ch 2, Day 66

Sunday, January 23, 2011      3 comments

Still waiting patiently to get back to my pre-Thanksgiving weight. Still 1# to go. Although I hate to focus on numbers, I do every couple of weeks. Breaking with tradition, I will weigh in weekly until I reach it. I hope that will be on 1-30... Read more

Ch 2, Day 65

Saturday, January 22, 2011      3 comments

I've worked hard, putting in 390 cardio minutes this week, plus weights almost every day. I would be overjoyed if tomorrow, the scale showed that I am back to my pre-Thanksgiving weight. I get so impatient some days, and this is one of them. ... Read more

Ch 2, Day 64

Friday, January 21, 2011      2 comments

Woke up to some shoveling that needed to be done. Thank goodness it was a light snow; DH and I were done pretty quick but it was very cold, with the wind -4 degrees Farenheit. With 15 minutes of shoveling posted, I topped it off with 15 minute... Read more

Ch 2, Day 63

Thursday, January 20, 2011      4 comments

I have a very busy day in front of me with client work today from my week of procrastination. First things first: visit with you and then drink my coffee, surely the best part of my day. Then I will lace up for some cardio before getting sta... Read more

Ch 2, Day 62

Wednesday, January 19, 2011      4 comments

So far today, I've got it together. I hope this momentum lasts all day. My cardio is DONE and behind me for the day. As much as I silently groan about doing it, my energy level increases tenfold and my concentration level is much better. Read more

Ch 2, Day 61

Tuesday, January 18, 2011      5 comments

I'm looking to achieve another On Plan day today. Needing a boost, I decided to join Deb on 30 Days of Consecutive Cardio Challenge beginning today. I found it tough to achieve 14 days in a row....this will even more challenging, but it is som... Read more

Ch 2, Day 60

Monday, January 17, 2011      3 comments

Wow, 40 day left to my 2nd 100 Days of Accountability challenge. Looking, back, I have been swimming up stream, and overall drifted backwards by 3 pounds. Yet, overall, I have successfully met this challenge so far because I have been accounta... Read more

Ch 2, Day 58 & 59

Saturday, January 15, 2011      4 comments

I can't remember when I looked forward to another new day as I have today, and move on from Friday's calorie over consumption from the wine tasting event (family bought a table). Lessons learned. DAY'S POSITIVES It's a new day! Re... Read more

Ch 2, Day 57

Friday, January 14, 2011      5 comments

I have a wine tasting to go to tonight. Ordinarily, I would look forward to something like this. Yet, I have had a good week so far, even though it has been a tough week for me to push through and get the exercise done or managing my eating. ... Read more

Ch 2, Day 56 (not 55)

Thursday, January 13, 2011      5 comments

Today will require me to be super organized. This will be a challenge for me. I can do it, but I prefer less structure to my days. I learned that lifting weights an hour before bed is a bad idea for me...my higher level of energy made it diff... Read more

Ch 2, Day 55

Wednesday, January 12, 2011      4 comments

Going for another emoticon today.... DAY'S POSITIVES My cardio was decided for me -- snow shoveling. A he... Read more

Ch 2, Day 54

Tuesday, January 11, 2011      4 comments

DAY'S POSITIVES Feeling joy from yesterday's achievements. A gold star. It feels so good, as it's been a while. Thankful I have only 3# to lose again to get back to m... Read more

Ch 2, Day 53

Monday, January 10, 2011      4 comments

A new day. A day with intent and action. It is just that simple. No thinking about it, "Just do it." DAY'S POSTIVES I have the tools. I have the action plan . I have Sparkpeople. I have you. I have ME! D... Read more


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