Chapter 17 - Day 70
Forget about Days 67-69: too much eating, no exercise aside from playing chase for 13 minutes with granddaughter.
When I signed onto spark today, my goal board was right in my face. Hmmm, I've strayed. Badly. Giving myself a tal... Read more
Chapter 17 - Day 66 @#%!!@@!!!! (true story)
The morning's solitude and a cup of coffee. Ah, yes, life is good. I start attending to some business paperwork. I rouse from my peaceful state to "@#%!!@@!!!!"
What the heck is happening? What has DH in an uproar?
He was taken by ... Read more
Chapter 17, Day 65
Another cold day. I am still planning for a walk outdoors before granddaughter arrives. Today, I am taking her to see Cinderella. She knows the Disney story well and it is one of her favorite fairy tales so I think she will be engaged for the... Read more
Chapter 17 - Day 64
Back in the teens for temperatures....a very cold walk. Spark friend Linda thought she'd make a difference today. She did. If she hadn't sent me a post, I don't know that I would have batted away all of my excuses. Read more
Chapter 17 - Day 63
What happened to Days 56-61?
Worked too much, ate too much, exercised one day.
Am I surprised I re-gained a pound? Nope, I'm surprised I didn't gain more.
... Read more
Chapter 17 - Days 53, 54, 55
DAYS 53, 54
So excited that warmer temperatures in the 30s-50s have arrived! My thing is walking out doors, and I am loving that I am doing that again. So goodbye Leslie Sansone til next winter.....and hello, Outdoors! Oh happy days!
D... Read more
Chapter 17, Day 52
Have a cool mini challenge I joined on the Inbetween Challenge -- ending on the first day of Spring. We start with 100 points, and for every day we are not on track with food or fitness, off comes 1 point each. The goal is to see how many poin... Read more
Chapter 17 - 49, 50, 51
DAYS 49, 50
Off track. No exercise. Wrong type of eating. Chained to client work.
Enjoyable day with granddaughter. After she left, and after my evening meeting at client's accountant, I couldn't resist a walk in the balmy 43 ... Read more
Chapter 17 - Days 47, 48. 4.5% weight loss during Winter 5% Challenge.
Winter Challenge ends today. My meeting with the scale left me a half pound short of losing 5%. Still, I could not be disappointed, for 7.5# of weight loss and a loss of 4.5" on my body is worth celebration. And, I broke with my past pattern ... Read more
Chapter 17, Days 41-46
Food event: DS2's BD celebration. Behaved myself and ate on high end of calorie range (usually exceed range at home food events). Left all the outside frosting on my small slice of cake (should have skipped the ice cream). Really nic... Read more
Chapter 17 - Days 39, 40
Made a few bad food choices, though I didn't trash the whole day. Didn't get any fitness minutes in.
Just a fab day spent with granddaughter. She is 3 and loves imaginary play so I have lots of fun when she is here. We have b... Read more
Chapter 17, Day 38
Starting a busy Wednesday out on a good night's rest. Smart move on my part, as already the day is filled with client work challenges. Armor on, clink, chank, bring it on day, I'm ready for you.
DH booked a 2 month rental in FL for next w... Read more
Chapter 17, Days 36, 37
Spent the morning making a meal for my friends to welcome them back into town. I tried a new sauce--apricot bourbon thyme-- for the roasted pork tenderloin I made them. I was very disappointed with it the sauce, two thumbs down. Wor... Read more
Chapter 17 - Day 35
Peaceful day. More snow, ice, and zero temperatures on the way. Plow came by again so I got in another 30 minutes of snow shoveling to keep the end of the driveway passable. The snow was very heavy....a very intense workout indeed.
Finis... Read more
Chapter 17 - Days 22-34 ....a long blog
Goodness, it has been a while since I blogged.
A whirlwind with client work, meeting an impossible goal to get it all done before I left town. On track with food choices; little time for exercise, but kept my streak of at leas... Read more
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