Well, hello there Sparkland and Spark friends! I hope the year is off to a great start for each of you.
I'm going to be honest - I've been so unhealthy the past year that I'm concerned about my health. I'm currently at the heaviest weight I... Read more
Hi Spark World!
It's been a LONG time...it looks like I posted my last blog in December. So many things have changed, yet so many have stayed the same.
I've been yo-yo dieting, trying to lose weight, joined Weight Watchers, etc. with n... Read more
When I stepped on the scale last Monday after having a sleep test for sleep apnea and seeing the numbers 274, I felt pretty awful. I let myself feel nice and "woe is me" for a bit because I needed to capture that feeling. I need to remember how ... Read more
I guess the great thing about beginning again, means that you haven't lost your drive to succeed right?
Here I am, once again, at the beginning.
If we rewind to about 2005/2006, I weighed 250 pounds which I thought would be my heavies... Read more
A sparkfriend of mine LOLA_98CHIC who was co-leader/leader of some challenges I participated on is working on research project for school. If you have lost weight and would be interested in helping her, here is the link to her ... Read more
Yesterday was a bad, bad day. I accidentally - ha, accidentally? - declared it a 'fat' day. That clearly has BAD SIGN written all over it. Not only was yesterday a 'fat' day, it was a binge day. It's never a good day when you somehow end up with... Read more
I have been SERIOUSLY slacking in the exercise and motivation department. Through conversations with sparkfriends and 'in person' friends, I realize that I need to make exercise a priority and that I work best when I have a goa... Read more
dear former motivated-self,
i'm sorry. it's not you. it's me. i'm the one that has been lazy, been complacent and been eating like the world is ending tomorrow. but at least you'll be nice and warm with that extra FOUR pounds i have helped ... Read more
Alright. It's May. May 2nd.
That means there are approximately 117 days until our wedding, which also means I have 116 days to become the happy, healthy (and hopefully pretty) bride I hope to be - so I need a plan.
And I need a plan th... Read more
Guess what we're doing?!
We're gettin' hitched...again :)
We didn't have a wedding when we got married (eloped, courthouse style), but we have always wanted an actual wedding to share with our friends and family.
Our anniversary f... Read more
This is my absolute, most favorite blog that I have written. In it I talk about my "ah-ha" moment and learning that I can, in fact, do much more than I ever thought I could!
It is a That's Fit blog so I've linked to it here:
www.... Read more
that's a goooooood question :)
i'm here! and i promise i'm still working towards my goals!
i wanted to give you guys other ways to keep in touch and keep up with me if you are interested.
Facebook: Ashley Crockett Wisniewski ... Read more
hey everyone! my blogs are published every wednesday over on the that's fit website. my latest blog was very difficult for me to write, but it was one that i needed to write for myself to reflect on a very emotional moment that helped lead to my... Read more
my latest blog is up over on the that's fit website...anyone else have trouble during the weekend?? i sure do! let me know what you think :)
www.thatsfit.com/2010/10 /13/when-the-weekend-derai ls-your-diet/#comments
... Read more
i am so excited and SO READY to get my choices back on track and i am doing so with the help of the 5% community challenge. i am again a sensational starfish and i couldn't be more happy to be back to this exceptional team!
CHALLENGE GOALS... Read more