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    VRAKLIS   7,811
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Wearing Thin

Thursday, January 07, 2010      0 comments

This is my first week back with sparkpeople after a year hiatus, and not a moment too soon! I have now worn a hole in the thigh of my latest (and final) pair of "fat pants." This has happened to two pairs of jeans previously, from my thighs rub... Read more

A new year, rife with opportunity.

Friday, January 01, 2010      0 comments

My 2010 Resolutions: 1. Get 8 hours of sleep each night (!) 2. Live a healthy lifestyle: eat low-fat, low-sugar, more plant-life, lean mean, less processed foods, whole grains. Exercise at least 5 days a week, ultimately daily, and work u... Read more

Drama in the Dressing Room

Tuesday, June 10, 2008      3 comments

Oh my goodness. I just got back from shopping and I'm stunned at what I saw in the mirror. I have only been on Sparkpeople a little over a week and only recorded what I ate half the time, but I have to say I'm newly dedicated to counting my ca... Read more

The best salmon EVER!

Tuesday, June 03, 2008      1 comments

Oh wow. My system is still having aftershocks since trying a recipe that my friend, Rossie, posted on her blog last week. Although salmon is my favorite fish, I don't love it. I eat it b/c it's good for you and it's not terrible. But prepare... Read more


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