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    VPRYSOCK   2,724
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Down & out

Monday, April 15, 2013      4 comments

Well after that beautiful day last week...I ended up having an asthma attack. I haven't had one in over 8 years. I had been very good with controlling it for these years. Now I am back on 5 different medicines again. So I have been behaving and... Read more

Beautiful hot day

Wednesday, April 10, 2013      2 comments

Today was such a beautiful day that I couldn't miss the opportunity of enjoying it. I got my grandson, my daughter & my mom and we had a lovely day at the park. It was my grandson first outing(he's only 5 months) and he enjoyed it. He got to swi... Read more

Yes!!!

Thursday, April 04, 2013      5 comments

To some people it may not be a lot but to me it is...I have lost the first 10lbs finally. That is a goal within itself. I was slipping a little bit due to a very hectic schedule this month, but I was determined to stay on track with my eating. I... Read more

Progress#2

Friday, March 15, 2013      0 comments

Well weigh in was a couple of days ago...and WOW I am progressing along very well. I am finally seeing my BMI(Body Mass Index) going down. Along with my BF(Body Fluid). We purchased the Weight Watchers scale which tells your weight, body fluid, ... Read more

Progress

Wednesday, March 06, 2013      3 comments

Well its been over a month..and I happy to say I am still hanging in there. I guess my hard work is paying off because several people are noticing a change in me. Now I just have to keep my gym partner motivated to work towards her goal. Along t... Read more

Together with friends

Monday, February 25, 2013      5 comments

Since I began my weight journey I was never alone. And more & more each day I have more friends joining me on this weight loss adventure. Not only is my gym partner noticing a loss in inches, but now she has found her motivation...her motorcycle... Read more

Weigh in

Friday, February 22, 2013      3 comments

Well weigh in was the other day. I lost an half pound but I am losing inches. This is just making me have to increase my workouts days. I can tell I am doing something because some of my pants fit a little looser, but that doesn't mean to start ... Read more

A celebration

Sunday, February 17, 2013      4 comments

Yesterday I had the awesome pleasure of attending my best friend's grandmother 100th birthday. Manita( that's what everyone calls her) birthday was actually born on Valentine's Day. She was born & raised off the Chesapeake Bay in Virginia. ... Read more

First weigh in

Wednesday, February 13, 2013      3 comments

Well my first official weigh was today..and as expected I didn't lose anything. But I am not going to be discouraged. I did however did notice a change in my body fluid & body weight. It went down a little bit. I have that Weight Watchers scale ... Read more

Weekend

Sunday, February 10, 2013      0 comments

Well I survived the weekend. I took my first trip out of town since starting my journey again. Surprisingly I did keep up with my food plan. And I did a whole lot of walking. I did cheat a little bit with some BBQ Pringles..LOL. That just mean t... Read more

Gym Day

Wednesday, February 06, 2013      3 comments

Well I went to the gym when I got off work (which was 2 am this morning) and meet one of my best friend up there. I also dragged another friend with me as well. My friend said she would like to go with me because she really doesn't have anyone t... Read more

Well...

Saturday, February 02, 2013      2 comments

Well I survived day one. Even though I was craving a Pepsi, I didn't give in to temptation. So tonight after work I am going to the gym to workout with one of my best friends who is also on a weight loss mission herself. See at one time in... Read more

Day one

Friday, February 01, 2013      4 comments

Today is the beginning of my new journey. The good part is that not only do I have the support of my friends, but of my children as well. My oldest daughter is determined to keep me on track with my weight loss goal to the point that she is even... Read more


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