150,000-199,999 SparkPoints 153,488


Voted Popular Blog Post: View All Popular Posts Celebrating Every WIN!
Monday, March 20, 2017      79 comments

I feel like I am on a roll now....:::and it feels GREAT! ... Read more
Voted Popular Blog Post: View All Popular Posts SO much progress!!!
Wednesday, March 08, 2017      102 comments

Wow! Today marks exactly 1 month since I last blogged, and I am so elated to share my progress report with YOU. In that lapse of time I ha... Read more
When I make up my mind...
Wednesday, February 08, 2017      15 comments

...things happen. God must have installed steel determination in me when He made me. I am determined to shake up my scales....a... Read more
Carving Out Daily Fitness "At Home"
Wednesday, January 18, 2017      6 comments

How are my goals for 2017 coming along? - - - Here are my goals from my last blog. 1.) Get that walk around the neighborhood in no matter ho... Read more
If I Think I'm A Winner, I Am
Thursday, December 29, 2016      11 comments

I'm still reminding myself that I have the power already to decide each day to make THAT day THE Best day! ....and yes, I am still on ... Read more
Volunteering & the Gym
Thursday, November 17, 2016      9 comments

My friend, Bill (BILLB000), inspired me to write about my volunteering. Bill, you couldn't know that your post came right as I was stepp... Read more
Game Face Is On!
Saturday, October 29, 2016      10 comments

It's time to make performance goals that will break my comfortable habits & set me free to soar! I'm not waiting for January 1st, 2017. ... Read more
First 5K since my foot injury!
Sunday, October 09, 2016      9 comments

LOTS of kids ran their hearts out too! ... Read more glad I am able to run!
Friday, September 30, 2016      9 comments

I was looking for an opportunity to run ....with someone or a group that would empathize with me and my fickle feet. ... Read more
Addicted To Vacation & Better For It!
Saturday, September 10, 2016      11 comments

Having not been on a "solo" vacation since 1999, ... Read more
Moving right along - making progress!
Thursday, August 25, 2016      12 comments

I am making Progress, but not obvious weight loss progress as pictured above.....the pic should read: "month1 ...month 2....month 3". But progre... Read more
Honest With Myself
Sunday, August 07, 2016      21 comments

....last time I blogged, I was awaiting my lab reports - and ALL were fantastic, I am pleased to say! According to my blood count, there is no anemia, blood sugars are normal, sodium, potassium & triglyceride levels are healthy. My liver, kidn... Read more
Women's Wellness Report!
Friday, July 22, 2016      12 comments

Well....I did have my women's wellness FULL checkup today, and :::::::.... ... Read more
Taking My Health Back!
Wednesday, July 06, 2016      14 comments

After my initial inflammation scare in late June, the winds of research swept me away where I made a series of choices to be healthier. ... Read more
Dealing with inflammation
Sunday, June 26, 2016      14 comments

emoticon Good m... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 Last Page »