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    VINRANCID   5,773
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Day 2 after the Warrior Dash...

Monday, September 19, 2011      1 comments

This will be short and sweet. This is day two after the 5k Warrior Dash from hell... Yesterday I was sore. If I sat too long I would get stiff and had a hard time getting up because my muscles just wouldn't work. Thank goodness I didn't ha... Read more

Warrior Dash 2011

Sunday, September 18, 2011      2 comments

What a hell of a way to jump right back into fitness by doing a hellish 5k with obstacles, fire, and mud (and random attack deers). I have been out of the loop of working out, training and eating right. I worked very hard to put those 5lbs... Read more

Bathing Suit Whoa is me...

Friday, June 24, 2011      3 comments

You would think this would be a blog starting off along the lines of "Omg I hate myself I have to get in a bathing suit..." Actually quite the opposite! I love swimming and I love the sun shine. I have been taking water aerobics for ... Read more

This is going to be such a long a painful day...

Thursday, June 16, 2011      4 comments

As I sat on the edge of tub this morning contemplating what to do with my godzilla sized blister on the back of my heal I was also thinking about my day. "Do I go to water aerobics? I am still UBER sore from yesterday..." I step on t... Read more

Im stuck on the couch....

Wednesday, June 15, 2011      2 comments

I can't move. My legs are wobbly and my hands and feet are swollen. My hips feel like they are about to pop out of their socks. I have a busted open pinky toe on my right foot, along with 3 blisters. I have a giant blister t... Read more

Microwave free for almost a year... best choice I've ever made for my health.

Monday, June 13, 2011      2 comments

For over a year we had two microwaves in our old apartment before we bought our house. The apartment came with a built in one and we had one from a previous place. After while we finally sold the second one thinking we would just a new one if w... Read more

This is a good thing right? Humor and oddness for Monday

Monday, June 06, 2011      3 comments

To be honest I didn't even realize it was Monday. Mondays are always lame... getting going on your work week...or back to working out if you are like me and take the weekends off. Bleck... Why not put something funny up (yes I know if you are ke... Read more

Inspiration for all...

Monday, June 06, 2011      3 comments

I gained back 7lbs. Wait wait wait before you click out of my blog just hear me out. emoticon Last week I was... Read more

was it worth it Mr. Fried Twinkie with Eclair sauce?

Monday, May 23, 2011      2 comments

Yes. Yes, it was. Your tasty tasty diabetic coma causing fried lump of sugar with your 440 calories and 34g of fat! You were totally worth it. I ate you like it was going out of style and was HAPPY to pay the extra dollar, and h... Read more

Its been a long hard road baby!

Friday, May 20, 2011      5 comments

Who wouldn't want to work to loose weight?? Who wouldn't like the feeling of clothes fitting better, self confidence rising, feeling better physically and emotionally. Who doesn't want a better life for themselves and to be around for their fami... Read more

A battle with a cardio class....

Wednesday, May 11, 2011      2 comments

Lets back track in case you don't know me and just tuned in. I started roller derby in May of 2010 and DESTROYED my knee in a practice in February-ish and have been working to rehabilitate it ever since (water aerobics, physical therapy bla bla ... Read more

Small but profound epiphany.

Saturday, May 07, 2011      0 comments

I spoke with a friend tonight I hadn't seen in a long time and told her my success of losing about 15lbs. With a happy high five another friend tuned in and said "Wow! Thats awesome I didn't even know you were trying!" Of course she asked "what ... Read more

Something stuck and it wasn't the pounds...

Friday, May 06, 2011      0 comments

For the last 2-3 weeks life has absolutely gotten in the way of my fitness plan and weigh loss goals. It happens and I am not upset about it in all honesty. It wasn't like "Oh fido pooped on the carpet, I'm just not going to the gym!!". This was... Read more

Dear Life, Your getting in my way of success...

Wednesday, April 27, 2011      1 comments

Where to start with whats been happening in the last week?!? emoticon Last week I was sick...and lets just say... Read more

Another week... 2 more lbs gone. :D and the story of the red and blue line.

Saturday, April 23, 2011      2 comments

I look at my little "report" for weight lost and see the evil red line of doom from where I started this whole spark people journey and what my weight loss was supposed to be. I look at it sadly thinking... "If I had just tried harder sooner I w... Read more


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