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    VINGRAM   98,578
80,000-99,999 SparkPoints
VINGRAM's Blog Entry Summary View

last Blog Sep....not good!

Monday, December 29, 2014      6 comments

Ok....I am in a bad place. 240.6 this morning. Cannot get out of a chair without help. Today I once again restart. Gotta get some of this weight off! Happy new year to all. Here is a pic done at Christmas. Read more

Welcome... .?

Friday, September 19, 2014      4 comments

Don't understand. I haven't gone anywhere....just had a software update that has really messed up some stuff. Sorry for the confusion! emoticonRead more

I am NOT a morning person!

Thursday, May 29, 2014      7 comments

Going to escort a vet today on his way to Honor Flight. Woo hoo!... Read more

SP Friend

Wednesday, May 28, 2014      4 comments

Got to have a lovely lunch with my SP friend while in KC. Also got to meet her husband. Enjoyed it Irene! ... Read more

Five grand girls with grandma

Wednesday, May 14, 2014      12 comments

I love, love spending time with these little girls!... Read more

Got a new toy

Friday, April 18, 2014      12 comments

It's called a stallion. It's classified as a motorcycle but has features of a car. ... <a href=Read more


Wednesday, April 09, 2014      8 comments

This is pretty much me these days! emoticonRead more

Motorcycle ride today

Thursday, April 03, 2014      5 comments

The Legion Riders from American Legion Post #202 led the Honor Flight for some of the patriots of The Greatest Generation as they left on an Honor Flight to Washington D. C. to visit the World War 11 Memorial. What an honor to participate i... Read more


Wednesday, April 02, 2014      8 comments

Read this in a devotional today......thought it applicable to me with weight. My priorities are skewed! Friend to Friend Balance always requires a fierce and ruthless examination of priorities. Our true priorities are not mere lists o... Read more


Wednesday, March 12, 2014      5 comments bad decisions have me right back to square one!... Read more

Valentine Pic 2014

Tuesday, February 18, 2014      9 comments

As you can plainly see, I have gained a bunch!!! ... Read more

Band 2014

Sunday, February 16, 2014      7 comments

Back at it....I think this my 5th year to play with the kids in our local university band. Fun, fun! ... Read more

Day 300

Sunday, February 09, 2014      5 comments

Diet is non-existent, but I am celebrating day 300 without a real cigarette. emoticonRead more

DH 78th birthday and snow

Monday, February 03, 2014      12 comments

Celebrated dh birthday Thurs-Sat! Then today we had snow! what a busy weekend! He is 78 and going st... Read more

Explanation of sleep apnea

Tuesday, January 21, 2014      5 comments

Basically, it forces air so I don't stop breathing. The slep test showed I did stop. Very hard on your heart. Kern, you asked.... Sleeping better! Getting up earli... Read more

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