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VIETNOWGAL51
8,500-9,999 SparkPoints 8,832
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VIETNOWGAL51's Blogs

On The Verge
Wednesday, September 30, 2015      3 comments

We are on the verge of a new month. I am setting a streeeeeeetch goal for myself for October. On September 4th I weighed 319.7. On September 30th I weighed 317.8. My goal for October is to hit 300!! Sparkfriends, can I do this? Do I have some ch... Read more
Having a Good Week
Wednesday, September 23, 2015      1 comments

Hi SparkFriends - Thus far, I'm having a good week. Staying under 1500 calories each day since Monday. My first short term goal is to be under 300 pounds by December 1st. I would be very, very happy if I could be under it by November 1st. We sha... Read more
Today Is The First Day Of . . . . . .
Monday, September 21, 2015      0 comments

Monday is my official weigh in day. I have gained 8 pounds during the month. This was a reality check for me. Today is a new beginning for me. I logged everything I ate and drank today. Total calories 424!! I know the amount is low, but this wil... Read more
Up 3 Since Monday
Friday, September 18, 2015      3 comments

Feeling disgusted with myself for gaining. It will be extra hard with the weekend upon me. It's been raining here and that isn't helping at all. Going to an indoor flea market tomorrow and spending time with step son and his wife. Going to buy t... Read more
Feeling Sorry for Myself
Wednesday, September 16, 2015      2 comments

Hi SparkFriends - I'm really struggling emotionally these days. At least maintaining my weight. Haven't lost in a few days, but haven't gained either. I could go on and on about everything I've been dealing with, but to make a long story short, ... Read more
Today's Struggles
Monday, September 14, 2015      6 comments

Today I went over by about 1,000 calories. Tomorrow I need to get back on track and focus on everything I eat. One thing that I struggled with today was that I didn't feel 100%. My sinuses are acting up and when I don't feel well, it's kind of l... Read more
Still On Track
Saturday, September 12, 2015      0 comments

I am still tracking my food and staying within my calorie range for the most part. Went to an ABWA meeting in Bloomington, IL. The speaker was excellent. I ate well. Had chicken breast, only 1/2 a baked potato, 1/2 pc of texas toast and salad. M... Read more
It's Hump Day
Wednesday, September 09, 2015      1 comments

Well, I made it through Tuesday and stayed close to my calorie range. I weigh my self every day and am down two pounds. Each pound is a victory. Worked 13+ hours today, so it will be bedtime before long. I read an article on SparkPeople that tal... Read more
Positive Mind Set
Tuesday, September 08, 2015      5 comments

Thus far today I have stayed on track. I began logging what I eat and drink. I am interested to know how often others weigh themselves. I do it daily. For me that is what I need to do. I have set my first goal for losing, but still trying to fig... Read more
Tomorrow My Journey Begins
Monday, September 07, 2015      3 comments

Today is Labor Day. This will be the last holiday that I will be indulging in my cravings. Tomorrow when I wake up, I will be beginning my weight loss journey anew. I have tried lots of weight loss things, but know that eating right, exercise an... Read more
Major Life Changes
Monday, May 19, 2014      2 comments

It has been awhile since I have been here. I have gained 8 pounds and need to get myself turned around now! On May1st my coworkers and I were told our office which has about 350 people in it, will be closed by December 31st. WOW! I have been emp... Read more
I Am Struggling
Wednesday, March 26, 2014      3 comments

SparkFriends - I am really struggling these days. My emotional well-being is at rock bottom. I am a stress eater and my weight loss journey is reflecting that. I feel so alone in this walk. One of my daughter's has taken advantage of me (actuall... Read more
SparkFriends I Need Help
Saturday, November 02, 2013      4 comments

Hi - I have really been struggling these past couple of weeks. I was attending a weekly support group that was holding me accountable for staying on track. The only two people that were really engaged and trying to do well were the leader and me... Read more
Still on Track
Saturday, October 05, 2013      3 comments

This is day 4 of this week. Still staying on track. Logging all that goes into my mouth. Hope to see a loss next Wednesday when I weigh in.... Read more
Today I Begin Anew
Wednesday, October 02, 2013      2 comments

I just came home from my weekly support group. No loss, but no gain either. I WILL lose in the next seven days. I need to get back "on track" and I will as of this minute! "I CAN do all things through Christ who strengthens me"!... Read more

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