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VICLAF
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VICLAF's Blogs

Accountability blog 8
Sunday, April 10, 2016      3 comments

So....I've skipped a few days!! Good new is...I've stayed on track, but I won't lie...I've been craving chocolate and lots of it!! I weighed in this morning and I lost 1.6 lbs! I'm happy about that! Two temptations avoided yesterd... Read more
Accountability blog 3 and 4
Wednesday, April 06, 2016      1 comments

I wrote a blog yesterday and tried to post it and it wouldn't. I'm writing these from my ipad...it takes longer and I did not want to re write it. So to recap, I had a good eating day yesterday. Today, I slept less, I feel better and... Read more
Accountability blog 2
Monday, April 04, 2016      4 comments

Today was my first day of getting on track!! I did good! I somewhat followed the 21 day fix meal plan. I made myself a cleanse water - lemon, lime, cucumber and mint. I had green tea in lieu of coffee. I was a little cranky, but oh well! S... Read more
Accountability blog 1
Sunday, April 03, 2016      2 comments

Time to make change. I've been on a downward spiral for more than a year now. I've tried to get back on track several time within the last year and I've always been unsuccessful and quitting after two weeks. Last night I wanted to sta... Read more
Back at it!!
Monday, February 09, 2015      2 comments

In 2012 I was successful with weight loss and got down to 146. At the time, it was not enough...I wanted more... After two years and a half, the weight has started to creep up again (about 5 pounds up and down), and another 6 pounds during... Read more
I can't catch the wagon!!
Friday, January 10, 2014      3 comments

I feel so defeated....I've fallen off the weight loss wagon and I can't seem to hop on it again. I know what I'm doing wrong: not tracking and eating sugar! That's my problem: not taking it seriously. I've gained almost 10 pound... Read more
Still at it!
Wednesday, November 13, 2013      3 comments

I've been MIA for a few months...but I'm still working at loosing the last 15 and struggling... I had lost a little over 20 lbs last year on a program called Simply for Life. I got tired of eating no carbs for supper. every. day! I fe... Read more
I achieved my 2013 goal: I ran a Half Marathon!!! (with pictures)
Tuesday, May 14, 2013      8 comments

I still can't believe that I did it! I'm very proud of myself and I have worked very hard! I ran my first HM on Mother's Day! I coach JV volley ball at my school (the season is in the middle of my HM training), I work a full time job ... Read more
New Me Pictures
Tuesday, November 13, 2012      10 comments

In the past two years, I have lost 36 pounds. It has been a hard and long process. In the past six months, I have lost 20 pounds because I am doing a program called Simply for Life. It's eating clean and I can only have carbs once a day e... Read more
STUCK!!!!!!!!!!!!!!
Tuesday, September 11, 2012      3 comments

I know, I know...the scale should NOT give the whole picture... BUT, I am a slave to the scale!!! emoticon ... Read more
Running...
Wednesday, June 06, 2012      4 comments

I've been running off and on for the past 5-6 years. I ran a 5K in 2009 and a 10K in 2011. My ultimate goal is to run a half marathon. I started the training for this event twice and quit half way both times. Last week, a former ... Read more
Ups and Down....
Saturday, May 26, 2012      2 comments

After 12 weeks with WW online, I lost a total of 4.8 lbs...I think! I was doing good then I stopped tracking and was staying the same weight...as usual. After seeing a friend of mine at the store I asked her what she did...she lost 47 ... Read more
Was more than halfway through my HM training....
Sunday, April 15, 2012      3 comments

...I was doing really, really good with my HM training schedule. I had missed almost no workouts...until my cold 3 weeks ago. That's the last time I ran...3 weeks ago... I got a yucky cold and missed all of my runs for the week. Then,... Read more
The numbers are going down!!!!
Tuesday, March 20, 2012      5 comments

I'm soooo happy, I'm almost on cloud 9 !!!! lol I've been on a plateau of 166-168 lbs since last June. The week of Valentine's Day, I decided to join WW online. I know it,s similar to SP, but I felt I needed to spend some money for me... Read more
Summer is coming......
Tuesday, February 14, 2012      6 comments

............. and I'm still on a plateau since last June...omg.. I'm really trying hard and don't understand...summer will be here soon and I'll be unhappy in a bathing suit...AGAIN! So, yesterday I decided to purchase 3 months of W... Read more

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