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    VHBU88   22,401
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This weeks Workout Schedule

Monday, March 18, 2013      0 comments

Sunday-rest monday-run & kettlebell workout tuesday-aerobics wednesday-run & kettlebell workout thursday-aerobics friday-run & kettlebell workout Saturday-fitness dvd or run depending on weather... Read more

Should I join a gym?

Sunday, March 10, 2013      0 comments

Pros: 1. I have hit a wall as far as motivation goes 2. La fitness has recently moved to the area and has good classes and a good facility 3. I could eat out less and be able to afford it 4. I recently gained 15 lbs and I need to do s... Read more

Time to Get Back to Work

Thursday, March 07, 2013      1 comments

Month 1 Goals (3/10-4/6) emoticon Lose 8 lbs Read more

Making a comeback from my set back

Tuesday, January 01, 2013      0 comments

Confession time: I have gained 12 lbs. That is just crazy and I cannot believe I did this to myself. How I did it: 1. I took a 2 month break from working out 2. I was out of town for a one month clinical rotation and took advantage of... Read more

These Last 10 lbs Must Go

Sunday, September 30, 2012      2 comments

I have been bouncing between 125-127 lbs for the last couple of months. I was pretty comfortable buying my size 6 skirts, until I tried on some size 6 pants bought for me by my aunt and realized I may not yet be a true size 6 because they were u... Read more

May Results-I can't believe it

Sunday, May 27, 2012      5 comments

I am so excited. I just got on the scale and it said 129.0! I have not been in the 120's since November of 2009 when I went from 137-127 in a few months due to stress. I started May at 134 and ended at 129. Thats -5 lbs and I have not lost... Read more

I'm so weak

Monday, April 09, 2012      3 comments

I just cant stop making bad food choices. I want to be healthy I promise. I need to do better, I must do better, I am going to do better.... Read more

Avoiding Sparkpeople is bad for health

Tuesday, April 03, 2012      1 comments

Well at least it is for mine. I have took about a 2 week break and gained a pound and ate taco bell after going at least two years without it. Therefore, I'm back.... Read more

February Results

Thursday, March 01, 2012      0 comments

emoticon I weigh 134.4 lbs as of today. I started February at 136.4 and ended at 134.4 so I lost 2 lbs ... Read more

The State of my Weight

Monday, January 30, 2012      1 comments

emoticon I weigh 136.4 lbs as of today. I declare Sunday/Monday official weight days. Yesterday I weighed 136.... Read more

tv workout

Tuesday, December 06, 2011      0 comments

I love TV. 1. Once upon a time 2. terra nova 3. 2 broke girls ( if you dont watch it now, start!) 4. How i met your mother 5. revenge Just to name a few ... Read more

calorie snob

Tuesday, December 06, 2011      3 comments

Every since I have been trying to lose weight I have gotten a lot more picky about what I eat. I am often picked on at restaurants by my friends because of it, but I still love them. I'm picky because if I am going to waste 200-300 calo... Read more

I am not a quitter

Monday, November 21, 2011      4 comments

So I have started Couch to 5k many, many, many times but I have never finished it. That is all going to change because starting next week I am starting C25K and I am finishing it. I remembered that back when I was consistently losing weight week... Read more

flashback

Monday, November 21, 2011      1 comments

This is going to be a bit of a ramble... Last year I worked out for an 1 hr everyday from August to December I lost 23 lbs within that time I ate sooo well but, I was also only a 1st year medical student and 2nd year is a whole... Read more

i want to scream

Friday, November 18, 2011      0 comments

how is the belly pooch back?!!! That is all, Im going to go cry now... Read more


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