Advertisement -- Learn more about ads on this site.


    VEROUY   7,472
SparkPoints
7,000-8,499 SparkPoints
 
 
VEROUY's Blog Entry Summary View



15 days without exercise!!! :(

Wednesday, July 17, 2013      5 comments

This is a complain to myself. I have been 15 days without doing any exercise, one week because I had friends at home for a week, after that I hurted my big toe missing a s... Read more

Happy 4th of july to my spark friends!!!!

Wednesday, July 03, 2013      13 comments

On June 20th 2013 I become a citizen of USA. Today i can say that I am celebrating as a proudly citizen. Let's celebrate!!!!... Read more

Tired but motivated!!!! Thank you Venus Violet team!!!!

Thursday, June 13, 2013      2 comments

You are a great team and I really appreciated that you stop by my page to give me a empowered word or a nice goodie ; really inspirational for me. Today was the day that ... Read more

Yoga!!!!, really interesting.

Friday, May 24, 2013      4 comments

Yesterday I 've had my first Yoga class, i love it !!! I haven't realize that i can stretch my body in the way that i did yesterday. One of the girls who was in the same class told me that she felt that her body start changing after she started ... Read more

Loosing weight slower than a turtle step.

Wednesday, May 22, 2013      3 comments

Even that I am loosing only 1 pound every week and sometimes half pound or sometimes Zero, I feel that I keep trying . My commitment is to keep eating healthier and doing exe... Read more

I love being healthy !!!!!!

Wednesday, May 08, 2013      3 comments

I am not perfect doing diet but i am trying everyday to et healthy food. I have been lost weight since 2008. In that year I was 200 lb. Today I am 172 and I feel awesome.I want to loose 30 more pounds. Read more

After 3 months coming back again.

Friday, February 08, 2008      1 comments

I can't beleive it , i dont know why i lost trhee months and i gain weigth again. Today is my day to start again and take care of my self, idon't know if i'll be quit again but i will try. My husband is trying to quite the cigarrete and my ... Read more

Bad and good day

Wednesday, October 10, 2007      1 comments

bad day because my diet today was horrible, is my day off and everything in my diet it was crazy, but it was a good day because i have fun with my babies all day together and we finish the day in the pool. Anyway tomorrow is gonna be a new da... Read more

Patience and perseverance.....

Monday, October 08, 2007      0 comments

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams Ths is real, but i think for still really hard, i don't know why. Today it was better than yesterday, and day by ... Read more

The beginning of my change

Friday, October 05, 2007      1 comments

Today i started, now is almost 3 am , my husband went to his job and i still here reading and trying to think that i going to follow my emotions and my attitude about loose weight, now is no about my image , now is about my health, my feets hurt... Read more


1