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VERNICE_MAZ

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VERNICE_MAZ's Blogs

Training Plans for 2012
Sunday, January 22, 2012      0 comments

Train 12weeks to walk half marathon by March 25th Week1 - 6 Miles, 3miles Week2 -8 Miles, 4miles, 4miles Week3 -10 Miles, 5miles, 5miles Week4 - 12 Miles, 6miles, 6miles Week5 -14 Miles, 7miles, 7miles Week6 -16 Miles, 8miles, 8... Read more

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