Your smallest actions add up to something big
Another great quote to reflect on health
For want of a nail, the shoe was lost. For want of the shoe, the horse was lost. For want of the horse, the rider was lost. For want of the rider, the battle was lost. For want of the battle, the k... Read more
The greatest good you can do for another is not just to share your riches but to reveal to him his o
Great quote from Benjamin Disraeli on our healthy reflection for today.
I love to bring out the best in others!... Read more
Are you satisfied with the status quo?
SP healthy reflection for today
To keep a lamp burning, we have to keep putting oil in it.
- Mother Teresa, missionary
While you work to be a spark for your loved ones, don't forget that your light is only as strong as the... Read more
Merry Christmas Eve, Eve
Todays SP Healthy Reflection
Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses, and some don't turn up at all.
- Sam Ewing, humorist
A meaningful life requires hard work
Part... Read more
Wow it has been a week since my last blog. Just been busy entertainting & going to parties. Happy holidays spark friends!... Read more
Didn't blog yesterday & today was busy playing catch up. Had fun playing in the park today after my son's gymnastics superhero class. I also enjoyed playing DC2 on kincet w.my oldest daughter. I need to find something fun to do w/my middle child... Read more
What an awesome weekend! Just got back from NYC. Enjoyed going to see the Private Lives w/Kim Cattrall play yesterday w/my sister & our dh followed by working out @ the gym before going out to a really nice mexican restaurant. The day before tha... Read more
I am so excited to see my sisters new place on 5th Ave today. I really like riding the Acela sitting next to my dh in blessed silence w/out my children(although I love them dearly, they are a rambunctious group)I had a great time yesterday @the ... Read more
Are you a good friend to yourself?
If you met yourself, would you want to stick around and talk? Are you the kind of person others can be proud of? Hopefully you are, because that's who will be with you for your entire life. Your values and beliefs create a pretty good picture of... Read more
Being a positive force in someone's life
Perhaps you've seen how an upward spiral can happen as you build a healthy lifestyle. With momentum and small, but consistent, healthy actions, success comes easier and easier until results start to exceed the effort you put into it. Well, the s... Read more
Becoming the person you want to be
Take a look at your priorities and your goals. Where did they come from? Are they the products of soul-searching, self-analysis, and careful planning? Or are they a reaction to pressures from other people? Did you find them within yourself or wi... Read more
Do you see possibilities or problems?
It's been said that some of the smartest people around would make lousy entrepreneurs. How can that be? The fact is, some people are so smart they can easily see all of the problems, roadblocks, and snafus that they'll need to overcome to succee... Read more
Debating on getting on the treadmill or going back to bed myself since I only got 5 hours sleep. Son woke up due to a nightmare & then I finally put the Elf on a shelf out after hearing my kindergardener had wished for ours to come out to her cl... Read more
What does your conscience tell you?
Ever get the feeling that you should be doing something other than what you are? Not just in the area of good vs. evil, but in your exercise and nutrition choices. Do you ever feel guilty about doing a half-hearted job on a project or neglecting... Read more
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Do you know where you're going?
The future belongs to those who prepare for it today.
- Malcolm X, American spokesman for the Nation of Islam
Who tries to put together a puzzle without seeing a picture of the finished product? Who shoots an arrow without knowin... Read more