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    VENISEW1   128,921
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VENISEW1's Blog Entry Summary View

Spreading goodwill that can return to you

Thursday, January 12, 2012      2 comments

Blessed is he who speaks a kindness; thrice blessed is he who repeats it. - Arabian proverb This quote can be read in a few ways, and all of them are worth thinking about. First, complimenting and encouraging others is one of the... Read more

Getting specific about your goals

Tuesday, January 10, 2012      0 comments

I have always wanted to be somebody, but now I realize I have to be more specific. - Lily Tomlin, actress Getting specific about your goals Are your goals detailed enough for you to reach them? We all have aspirations and ... Read more

sparkpeople's healthy reflection- Learning to love healthy food at a young age

Monday, January 09, 2012      0 comments

It's bizarre that the produce manager is more important to my children's health than the pediatrician. - Meryl Streep, actress Learning to love healthy food at a young age You may have heard the phrase "an ounce of preven... Read more

Today's SP reflection -Parting with unforgiving ways

Saturday, January 07, 2012      3 comments

It's never too late--in fiction or in life--to revise - Nancy Thayer, author Parting with unforgiving ways Consider the things in your life that you feel are irreversible or too embarrassing to touch upon. The path of least resist... Read more

Today's SP reflection -Valuing time before it is too late

Friday, January 06, 2012      3 comments

Know the true value of time; snatch, seize and enjoy every moment of it. No idleness...never put off till tomorrow what you can do today. - Lord Chesterfield Valuing time before it is too late Often our days are busied with worry,... Read more


Thursday, January 05, 2012      3 comments

If the world seems cold to you, kindle fire to warm it. - Lucy Larcom, hymnist Lighting fires in the cold It is very easy to complain about the state of the world and point fingers, especially when you're having a bad day. What is... Read more


Wednesday, January 04, 2012      1 comments

Going to bed, goodnight!... Read more

Tues Jan 3, 2012

Tuesday, January 03, 2012      3 comments

Could not sleep so I am on the treadmill after watching super 8. Wonder if I can get a half hour in before the kids come down to get me. Only 7 more minutes to go. Need to call the dr and get my prescription for my hypothyroidism. Wonder if I ne... Read more

Jan 2 , 2012

Monday, January 02, 2012      1 comments

Awesome sleepover for my daughter last night, what a great group of girls! After going down to the lake with my son who rode his big wheel down there with me, we enjoyed writing with chalk in the driveway before bringing my middle child to her d... Read more


Sunday, January 01, 2012      5 comments

Cleaned out the fridge & am celebrating my first born's 8th bday today. All she wanted was a sleepover w/a few close friends. How awesome is that? Did pretty well nutritionally except for the xmas sweets I was suppose to toss but ate instead :( ... Read more

Fri 12/30

Friday, December 30, 2011      0 comments

Did great exercise today dh and took bootcamp then went bowling with kids, friends and dh in the afternoon and tonight played just dance 3 on kinect. I am going to miss school vacation:(... Read more

Your smallest actions add up to something big

Thursday, December 29, 2011      3 comments

Another great quote to reflect on health For want of a nail, the shoe was lost. For want of the shoe, the horse was lost. For want of the horse, the rider was lost. For want of the rider, the battle was lost. For want of the battle, the k... Read more

The greatest good you can do for another is not just to share your riches but to reveal to him his o

Monday, December 26, 2011      2 comments

Great quote from Benjamin Disraeli on our healthy reflection for today. I love to bring out the best in others!... Read more

Are you satisfied with the status quo?

Saturday, December 24, 2011      1 comments

SP healthy reflection for today To keep a lamp burning, we have to keep putting oil in it. - Mother Teresa, missionary While you work to be a spark for your loved ones, don't forget that your light is only as strong as the... Read more

Merry Christmas Eve, Eve

Friday, December 23, 2011      0 comments

Todays SP Healthy Reflection Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses, and some don't turn up at all. - Sam Ewing, humorist A meaningful life requires hard work Part... Read more

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