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    VENISEW1   123,653
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1/20

Wednesday, January 20, 2010      1 comments

Kids are in bed & I'm enjoying a little quiet time. Did great w/my cardio today :) Not so great on the scale due to overindulging on several slim jims & pizza last night, not to mention marshmallow & chocolates on previous nights. Hopefully I wi... Read more

1/19

Tuesday, January 19, 2010      0 comments

My daughter Olivia told me she thought dance was boring & didn't pay attention to her instructer today. I'm hoping it's only b/c her friends weren't in class b/c normally she does so well. I went out & voted & did some errands. Had my younger 2 ... Read more

1/18

Monday, January 18, 2010      0 comments

Had a nice day home w/the kids. Did plenty of cardio, played littlest pet shop w/the girls & then we all went out for dinner. Nutrional not a great day. Ate over 3000 cals due to box of caramel chocolates after lunch & 2 ice creams from McD's af... Read more

1/17

Sunday, January 17, 2010      1 comments

Enjoyed church this morning. Ate & exercised very well today(except for the bag of marshmallows. My darn sweet tooth!) Loved hanging out w/great friends for lunch & a football game.... Read more

1/16

Saturday, January 16, 2010      2 comments

Had a nice walk outside w/the family. Saw some new neighbors moving in down the street. I'm happy it's finally above freezing for a few days. Wondering what to make for the football game tomorrow to go w/my sweet potato skins. A salad would be f... Read more

1/15

Friday, January 15, 2010      2 comments

I hate when I've eaten my days worth of calories b4 dinnertime. I enjoyed eating my daughter's frosted brownie I made for her party @ school as well as some ice cream. I finished my sons ice cream as well as having already had a healthy lunch & ... Read more

1/14

Thursday, January 14, 2010      1 comments

Did great w/strength training & cardio. Not so good w/nutrition again. Thinking I may be an emotional eater ie bored, stressed or upset I'm turning to food & need to find healthier ways of coping. Hoping tomorrow I can be better nutritionally ag... Read more

1/13/10

Wednesday, January 13, 2010      1 comments

Pretty good day so far. I did my cardio on the treadmill, strength training wasn't required today(Yeah!!!) I'm doing great on my water consumption & even splurged on some pecan caramel chocolates this afternoon & didn't eat the whole box by myse... Read more

1/12/10

Tuesday, January 12, 2010      4 comments

Woke up way to early so I didn't get enough sleep, but I did get more than enough cardio in, woohoo! Was good w/breakfast & lunch but lost my willpower this afternoon & ate almost an entire box of donuts. OMG 1700 cals just on donuts, aargh!!! I... Read more

1/9/10

Saturday, January 09, 2010      3 comments

My cardio was done early this am & did great w/nutrition &water today. I haven't been getting enough sleep or strength training in. Maybe tomorrow I can do it all :)... Read more

1/8/10

Friday, January 08, 2010      0 comments

Pretty productive day today. I packed a big tupperware container full of files so I can start fresh w/filing some paperwork & did laundry, cardio & cleaned the house. Tomorrow I have a dentist appt & a playdate for the kids. Looking forward to r... Read more

1/7/10

Thursday, January 07, 2010      0 comments

I love it when I think I've eat'n too much & find out I'm under on cals & carbs. I'm so excited, that means I can have a guiltess snack later tonight. I found a sitter so I can go get my hair done @ the end of the month w/a new stylist. I like m... Read more

1/6/10

Wednesday, January 06, 2010      3 comments

I went over on my cals, carbs & fat again today. Lost my willpower again tonight while paying bills,never ends! The girls did great at swim. Hope to do better w/my nutrition tomorrow. Did great cardio but still haven't done my strength training.... Read more

1/5/10

Tuesday, January 05, 2010      1 comments

Olivia enjoyed dance this morning but I was horrified when I found out Spencer bit a baby on the head again this morning. I don't know what to do w/him anymore. Don't know if he thinks he's kissing, being funny or teething. He was fine @ the lib... Read more

1/4/10

Monday, January 04, 2010      3 comments

My middle child Olivia broke my heart when I dropped her off at preschool today. She cried and didn't want to go :( Spencer my baby slept the entire time she was in school so I walked 5+ miles on the treadmill :) while enjoying watching my shows... Read more


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