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Power Workout: Biceps
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Massaged Kale Salad
Secrets of Success
Did you watch the Royal Wedding?
Friday, April 29, 2011 5 comments
Congratulations to the Duchess and Duke of Cambridge!! I celebrate life, so it is no surprise that I stayed up all night to watch the entire wedding. It was absolutely beautiful!! If you missed it, take a look at this video!
Focus on the Positive
Sunday, April 10, 2011 9 comments
In my quest to stay on target and be positive while loosing my weight, I have found some great advice from some of our Spark friends that is helping me along my journey to ...
Most Exceptional Day!!!
Friday, April 01, 2011 6 comments
Just Do It!!!
Thursday, March 31, 2011 4 comments
Today, I pledge to always strive to do the best that I can at any given task including my journey to a healthy lifestyle and encourage others to also strive for their be...
Royal Wedding Cake Announced!!
Sunday, March 27, 2011 8 comments
Dame Elizabeth Taylor
Thursday, March 24, 2011 4 comments
Stop by NYYCHICA's blog, she shared this beautiful picture and others as a tribute to Liz. Big fan! I loved her too! Best, Vera ...
It has been over 2 weeks ...
Sunday, March 20, 2011 6 comments
It has been over two weeks since I last had a chance to blog. My family and I have been attending to my younger brother Bernie who was admitted to the Palmetto Health Hear...
I'm having a serious craving for a Banana Split!!!
Thursday, March 03, 2011 6 comments
Before completely ruining my diet success today by going to the "Creamy Delight", I will be heading to the grocery store after work to get something to satisfy my craving f...
Reward Yourself With Beauty!!
Sunday, February 27, 2011 4 comments
Focus on things that are pure and beautiful... ...
Build Strong Self-Esteem
Thursday, February 24, 2011 4 comments
Happy President's Day
Sunday, February 20, 2011 7 comments
Food Has No Power!!
Friday, February 18, 2011 4 comments
Sunday, February 13, 2011 5 comments
Soft and kind words will melt the hardest hearts. Love, Vera ...
The Time Has Come To Get Serious!!
Saturday, February 12, 2011 5 comments
Which one is telling the truth here? Is it the scale or is it the lady, like me, living in a state of "I can't possibly weigh this much" denial? The reality is t...
Friday, February 11, 2011 4 comments
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