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    VEHAMILTON1   15,204
15,000-19,999 SparkPoints
VEHAMILTON1's Blog Entry Summary View

Did you watch the Royal Wedding?

Friday, April 29, 2011      5 comments

Congratulations to the Duchess and Duke of Cambridge!! I celebrate life, so it is no surprise that I stayed up all night to watch the entire wedding. It was absolutely beautiful!! If you missed it, take a look at this video! vid... Read more

Focus on the Positive

Sunday, April 10, 2011      9 comments

In my quest to stay on target and be positive while loosing my weight, I have found some great advice from some of our Spark friends that is helping me along my journey to ... Read more

Most Exceptional Day!!!

Friday, April 01, 2011      6 comments

I ate emoticon emoticonRead more

Just Do It!!!

Thursday, March 31, 2011      4 comments

Today, I pledge to always strive to do the best that I can at any given task including my journey to a healthy lifestyle and encourage others to also strive for their be... Read more

Royal Wedding Cake Announced!!

Sunday, March 27, 2011      8 comments

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Dame Elizabeth Taylor

Thursday, March 24, 2011      4 comments

Stop by NYYCHICA's blog, she shared this beautiful picture and others as a tribute to Liz. Big fan! I loved her too! Best, Vera Read more

It has been over 2 weeks ...

Sunday, March 20, 2011      6 comments

It has been over two weeks since I last had a chance to blog. My family and I have been attending to my younger brother Bernie who was admitted to the Palmetto Health Hear... Read more

I'm having a serious craving for a Banana Split!!!

Thursday, March 03, 2011      6 comments

Before completely ruining my diet success today by going to the "Creamy Delight", I will be heading to the grocery store after work to get something to satisfy my craving f... Read more

Reward Yourself With Beauty!!

Sunday, February 27, 2011      4 comments

Focus on things that are pure and beautiful... emoticonRead more

Build Strong Self-Esteem

Thursday, February 24, 2011      4 comments

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Happy President's Day

Sunday, February 20, 2011      7 comments

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Food Has No Power!!

Friday, February 18, 2011      4 comments

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Sunday, February 13, 2011      5 comments

Soft and kind words will melt the hardest hearts. Love, Vera emoticonRead more

The Time Has Come To Get Serious!!

Saturday, February 12, 2011      5 comments

Which one is telling the truth here? Is it the scale or is it the lady, like me, living in a state of "I can't possibly weigh this much" denial? The reality is t... Read more


Friday, February 11, 2011      4 comments

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