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The SparkPeople Blog
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Today's Featured Video:
Skinny Girl Yoga: Warm-Up and Stretch
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Today's Featured Recipe:
Cheesy Pizza Dip (with Goat Cheese and Basil)
Secrets of Success
The Tooth Fairies helped me loose 2 lbs!
Wednesday, November 17, 2010 11 comments
Last Friday night, around 3:30-4:00 am , I woke up with the worst toothache I have ever had in my life! Believe me, I was wide awake quick! The pain came on suddenly ...
The Victory Begins With The Vision
Wednesday, November 10, 2010 7 comments
As much as I wish it were true, not all things that I want to happen will automatically happen without planning and effort. I read an article in Spark about the pow...
Was It Worth It? The Funnel Cake Decision.
Thursday, November 04, 2010 13 comments
Get your Popcorn! ... Peanuts! ... Cot...
Apple vs Coastal Carolina Fair "Funnel Cake"
Thursday, October 28, 2010 5 comments
Halloween and the Coastal Carolina Fair can defeat the best Dieter!! My Decision! ...
The Carnival's Coming to Town
Wednesday, October 27, 2010 4 comments
Mirror Mirror on the wall ...
Saturday, October 23, 2010 6 comments
"Alamosa" Spanish for the "Catwoman" I bet I could I look like this if I changed my diet to mice and cat food? ...
Together We Stand**Divided We Fall
Friday, October 22, 2010 2 comments
~~~~~~~ Together We Stand ~~~~~~~~~~~~~ Divided We Fall ~~~~~~~~~~~ Just a word of gratitude and encour...
At Last!! Low Sodium Movie Theatre Popcorn!!
Thursday, October 21, 2010 7 comments
Food is Not The Enemy!
Sunday, October 17, 2010 8 comments
After my near disaster yesterday (Blog: "Boy Scout & Caramel Corn Blues"), I started understanding how I can put a cap on my over eating. The caramel corn was not th...
Boy Scout & Caramel Corn Blues
Saturday, October 16, 2010 4 comments
"I can't believe I ate the whole thing!" I had to dash into Wal-Mart this afternoon to pick up some fiber bars for my diet. As I came up to the entrance, I was greeted b...
The Revelation That Changed My Life!!
Friday, October 15, 2010 6 comments
Question? Hypnosis to lose weight ... Does It Work?
Thursday, October 14, 2010 3 comments
She pulled a golf ball out of her purse and said that just by looking at it before she eats, she automatically eats less. While flipping through the late night TV progr...
My Daily Decision! - Revised
Wednesday, October 13, 2010 3 comments
My choice is to either:
"Full to the Brim" and eating less food!
Sunday, October 10, 2010 4 comments
You may be surprised to know that I have been fighting my weight ever since they build the first fast food restaurant in our town. About 3 1/2 weeks ago, I saw a Hardee...
Beauty is in the eye of the beholder! Behold this!
Saturday, October 09, 2010 6 comments
Our Beautiful Sparklady "NOLA4800" shared a display of gorgeous roses with us today on her blog titled, "ROSES". You should to see it. When we look upon the things that ...
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