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    VEGFAERY   26,775
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Monday. What I'm eating today.

Monday, January 07, 2013      4 comments

It's easy to tell you what I'm eating today because I'm on day two of the Hungry for Change detox cleanse. B - 1 L lemon water, green juice snack - some soaked/sprouted nuts L - HUGE salad snack - green juice or more nuts S - veget... Read more

Sunday, what I ate yesterday.

Monday, January 07, 2013      2 comments

B - lemon/ginger water, followed by a green juice snack -green juice L - HUGE green salad, no dressing, just avocado snack - activated almonds, pumpkin and sunflower seeds S - two big bowls of vegetable soup snack - tea, more nuts/seed... Read more

Wed. What I ate today.

Wednesday, January 02, 2013      2 comments

B - green juice, followed by a protein shake L - guacamole with chips and corn salad snack - 10 almonds S - Sweet potato and red lentil dahl over quinoa D - carrot/orange/ginger/lemon juice snack - hot raw cocoa, four chips with leftov... Read more

Tue. What I ate today.

Tuesday, January 01, 2013      2 comments

B - green juice, berry smoothie with fruit and vega. L - taco salad S - Korean rice bowl with gardein beefless tips D - carrot/orange juice, banana "ice cream" ... Read more

6 months from now I'll wish I'd started today.

Sunday, November 04, 2012      6 comments

I am back up to 172 lbs.... just two months ago I was down to 166. :( I slipped off the exercise and eating right wagon and have paid for it. My pants are tight and my muffin top is back. UGH! I have lurked on Eat to Live for a long time. I... Read more

Another new day?

Monday, August 20, 2012      3 comments

Sure! Why not? Every day is a new day. :D My partner and I are embarking on a three month challenge to lose ten pounds through daily cardio (walking for her, walking/jogging for me), eating a primarily low fat vegan diet (no oils, limited... Read more

July 1 - December 1

Friday, June 29, 2012      7 comments

I don't like deadlines anymore than most people, but I feel like I have to give myself one because nothing else is working. Maybe if I set a target I could actually achieve it. I'm feeling very down about my weight loss right now. The sca... Read more

Trying...

Friday, June 08, 2012      4 comments

Okay, so I fell off the wagon a little bit yesterday with some Kettle Chips... Right back on afterwards though! Today is so far so good. I am definitely a nibbler and I probably nibble on an extra 300 calories every day. I think I should start... Read more

New day new way.

Tuesday, June 05, 2012      4 comments

Isn't it funny how sometimes all we need is a quick swift kick in the rear? I went to see my naturopath today for my routine check up. She gave me a clean bill of health, for the first time since I first saw her last October when I was dea... Read more

New day.. .thank GAWD!

Monday, June 04, 2012      2 comments

My girlfriend and I went away for the weekend and we let our hair down...... we also let ourselves down. It was a Wheat and Sugar fest and it resulted in stomach upset, constipation and bloating.. not nice. So, we're detoxing this week wi... Read more

Chalean Extreme Day 1 Burn 1.

Tuesday, May 29, 2012      7 comments

I just worked out, even though it's over 30 degrees outside and nearly 26 inside. I feel great now, time for a shower. :-) ... Read more

March 11 - April 3

Tuesday, May 08, 2012      3 comments

Started walking 45 minutes per day plus did weight training every day for 40 minutes. In less than one month I lost six pounds of fat and put on seven pounds of muscle. With results like that you'd think I'd stick with it. :( Unfortunately I ... Read more

One month later and still 166 lbs.

Tuesday, March 06, 2012      3 comments

Wow! Like I always seem to do when I reach a goal weight, I slip off the wagon and return to my pre-wagon ways. You know what I mean... an extra helping, less exercise, more chocolate. Surprisingly this time it didn't mean regained pounds. I... Read more

Lowest weight in 18 years!!!

Monday, February 06, 2012      10 comments

I weighed in this morning on my old standby, the Wii Fit. Couldn't believe my eyes! 166 lbs!!! The last time I weighed this was 18 years ago after my first year of college. Wow! I'm blown away! My goals for February are to work out eit... Read more

Results at Dr. appt.

Tuesday, January 31, 2012      5 comments

Adrenal function has improved from a score 5/20 to 14/20 so that is great news. Liver function has decreased (which I suspected) so today is day one of the liver cleanse. My menstrual cycle should return within five days of completing the ... Read more


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