30,000-39,999 SparkPoints 33,460


Day One of the Elimination Diet
Tuesday, January 03, 2012      7 comments

Totals for Day 1 CALORIES 1250 CARBS 306 g FAT 7 g PROTEIN 22 g FIBER 55 g SODIUM 419 mg I never would have believed that I could get by on so little food. Yesterday I drank two kinds of green smoothies all day. Yes, I've s... Read more
Countdown to 2012
Tuesday, December 27, 2011      4 comments

I feel so positive about 2012. I am not one to make resolutions, yet this year I don't even feel the need to do so. I am hopeful that I can make the changes I need to make because 2012 is going to be my year! I have never felt so optimistic a... Read more
Eight pounds of fat gone, two pounds of muscle gained.
Friday, December 16, 2011      6 comments

I have reached the goal I set for myself. That has got to be a first!! Haha! :D I am just so happy! It must have been all the walking I was doing for the three weeks I worked at Sears. I quit that job because it was affecting my sciatic nerv... Read more
Doing great so far!
Sunday, November 13, 2011      3 comments

It seems that losing a couple of inches here and there is just the incentive one needs to get moving! I have exercised every day this week and I feel great! My body feels great too apparently, because after five months and one week I got my pe... Read more
Current Goal: 7-10 lbs of fat gone by December 21!!
Wednesday, November 09, 2011      3 comments

definitely want to start losing some fat, instead of just putting on muscle. I've been doing Pilates and yoga for six months and I've lost about 6 inches total (waist, hips and thighs) but the scale has stayed the same, actually bobbing up and... Read more
Going strong.
Tuesday, September 13, 2011      4 comments

It's been a while since I posted. Happy to say that I'm down to 172 lbs and back to a regular exercise schedule. I'm eating enough and sleeping enough and now finally the weight is beginning to come off again. :D... Read more
I don't understand....
Wednesday, July 20, 2011      7 comments

I started GTS Pilates in March, added yoga in May and then spin classes in July.... instead of losing weight and achieving my goals, I've gained eight pounds. My breasts are fuller, which is nice... lol, but overall I've gained about six inches... Read more
175lbs and a full inch more on almost all my measurements.
Wednesday, July 13, 2011      3 comments

Here we go again.!!! I have myself to blame.... why is it always so hard? My goals this week are to only eat when I'm hungry and work out five days.... Read more
173 lbs??? Firmly back in the overweight category.
Monday, March 21, 2011      5 comments

Not impressed with myself at all! It's time to recommit to health and sustained weight loss. That is why I've been a member of SP for so long. I love this site and I love the enthusiasm of everyone in my teams. I want to lose 13 lbs by the e... Read more
Couch to 5km starts tomorrow
Sunday, November 28, 2010      2 comments

I'm down to 167 lbs and I've been holding that steadily for three weeks. I'm ready to move the scale again so tomorrow I start the coolrunning Couch to 5Km program. WK1 Day1 consists of a five minute warm up, 60 seconds of jogging/running and... Read more
Feels so good to be back on the wagon.
Tuesday, November 02, 2010      6 comments

My short term goal is to lose 10 lbs by the end of December. I've been working on it for two weeks now. I'm not eating any sugar, cutting way back on fat, nothing processed (beyond whole grain bread and cereal), weight training, walking and tr... Read more
Monday, May 17, 2010      5 comments

Okay, I stole that line from someone else this morning, but it completely applies to me. I am excited to say that I am ready to recommit to losing weight and getting strong. I am down three pounds to 173 (from six weeks ago) which I like since... Read more
Saturday, January 16, 2010      6 comments

Today is day 16 of the PCRM 21 day vegan challenge and so far so good! I went to a 40th birthday party for my long time friend last night and thank goodness it was a potluck. I brought a tofu scramble with tomatoes and beans and it was delicio... Read more
Hello everyone!
Thursday, December 17, 2009      1 comments

For the past seven years I have been a member of a dynamic online message board attached to an equally dynamic store, Lifetime Moments Scrapbooking. The store has closed and the online community message board closes at the end of December. Man... Read more
My scale sucks or maybe it's my weight?
Friday, September 11, 2009      7 comments

Honestly, I just get so excited about losing weight and then I step on the scale and see the same number I started out with three weeks ago? How is that possible? I'm exercising and eating right, doing everything right including 3+ liters of w... Read more

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