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    VEGFAERY   26,775
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Starting Over on Eat to Live

Wednesday, April 01, 2009      1 comments

Okay, it's April 1st, what better day that to start over. I have six weeks to drop a minimum of 13 lbs. I want to see at least 160 lbs on the scale by my birthday in May. Less would be great, of course. I love Eat to Live as I am getting... Read more

Down eight pounds with E2L.

Sunday, March 01, 2009      0 comments

Four weeks later I have lost eight pounds.... I have not been this weight in almost three and a half years... it feels so good. I went off the wagon yesterday and had coffee with cream and today had toast with a piece of Havarti cheese... O... Read more

Day Three Eat to Live

Tuesday, February 03, 2009      1 comments

My work schedule is great this week, leaving plenty of time for me to prep food. Today I made a salad for supper and one for lunch tomorrow.... a big salad, over one pound of fresh vegetables. Last night I made a huge pot of butternut squash a... Read more

Eat to Live - Six Week Plan

Sunday, February 01, 2009      2 comments

I'm back down to 178 lbs so I'm happy about that. Today was my first day on EAT TO LIVE by Dr. Joel Fuhrman. Lots of veggies floating in my tummy today. I'm looking forward to the results of this six week expedition. More later....... Read more

Injured myself

Tuesday, January 27, 2009      1 comments

Tried the 30 day shred and injured my back fairly badly. This injury caused me to feel sorry for myself and eat like a pig and gain back three pounds. So there ya have it. I have to do only low impact aerobics and yoga or swimming for three m... Read more

New You Bootcamp starts tomorrow!

Saturday, January 03, 2009      1 comments

Okay, I'm ready. I've got my vegan meal plan for the next week. I'm going to get up early each day by 1 hour to complete the cardio portion of this challenge. Each day after work between supper and bed time, I'm going to do the ten minute vid... Read more

The kids are on board!

Thursday, December 11, 2008      0 comments

We had a family meeting tonight and my kids are on board for one full month of a vegan diet. After that the children will decide what they miss most, what they're willing to forgo indefinitely and what they just can't live without. I am sure t... Read more

Hurray! I'm still here!

Monday, December 08, 2008      0 comments

LOL, jk! But seriously, two days in a row? I guess I'm here to stay. Here is current status for today: Calories: 1300 - 1650 1242 Carbohydrates: 174 - 252 238 Protein: 30 - 60 44 Sodium, Na: 0 - 1500 998 Fiber, total dietary: 25... Read more

Beginning a new chapter in my life

Sunday, December 07, 2008      1 comments

Well, obviously I don't blog much. I just read my two previous entries and I see that not much has changed about me. Still a partial vegetarian and still struggling to lose weight. I am reading Skinny Bitch and I'm transitioning from vege... Read more

Veggie for life?

Saturday, July 15, 2006      1 comments

Effective Tuesday, July 11th, my family and I are vegetarians. So far we have managed to eat as before with beans in place of meat at the table. Since we only ate meat 2-3 times per week in the form of chicken or fish, it really hasn't been mu... Read more

May 12 - First journal entry

Friday, May 12, 2006      1 comments

I've fallen off the wagon a little bit the past couple of days. I won't let it get me down, though. Tomorrow I will get my walk in and I will eat properly. As you may know two weeks ago I undertook a new approach to eating. The purpose o... Read more


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