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    VEGANFITLADY   36,568
30,000-39,999 SparkPoints
VEGANFITLADY's Blog Entry Summary View

too busy to blog until now

Tuesday, January 13, 2015      1 comments

Wow, it seems like life has been a bit of a whirlwind lately. Luckily, today I am on the last week of Winter Break from school and unable to work out because I had an upper endoscopy with some biopsies (to check on my GERD I've had most my ... Read more

Amazing bloodwork and my first 5k

Monday, August 18, 2014      3 comments

First of all, I finally asked my doctor for a copy of my blood work from April 2013 before I tried to improve my health to my last results after I did improve my health in May 2014. It's pretty amazing to look at. In 2013 my total cholesterol wa... Read more

my other blog

Thursday, June 12, 2014      1 comments

Well folks, I have a hard time remembering to blog here because I write my own blog on my own website to keep up on. Anyhow, I just wanted to share this specific entry I wrote about how learning how to run is such a positive thing for me...and... Read more

Good medical news!!

Saturday, May 31, 2014      1 comments

So I had my physical at the beginning of May and with graduation and other things going on it took me until yesterday morning to get fasted blood work done. At the time of my physical my doctor was debating whether she recommends me trying... Read more

My year Sparkiversary today !!

Sunday, April 27, 2014      5 comments

emoticon Today marks a year since I committed to my health, fitness, and wellbeing. It's also a year since I com... Read more

It's been awhile

Friday, April 11, 2014      2 comments

I want to share a link to this new online vegan women's fitness magazine that I am featured in. I've been hesitant to post it too many places because I am sort of upset that the editors made a grammatical error in the headline that I didn't wr... Read more

more milestones

Wednesday, December 11, 2013      3 comments

Today I was like, hmm I wonder what percentage of body weight I've lost so far. I even made a random guess that it was 1/3 or 33% and I was pretty close! Currently 29% but in 3 lbs (when I've lost 70 lbs!!) It'll be that! So I'll be 1/3 of... Read more

Best day yesterday

Sunday, December 08, 2013      1 comments

I wanted to blog about this at the end of yesterday, but I had already blogged one blog and I wanted to get the sparkpoints for it today...and not right 2 blogs in one day. Anyways, I had a major breakthrough with my running ability yester... Read more

update with a silly personal story at the end that's an optional read

Saturday, December 07, 2013      2 comments

well I am writing a blog because I would write it in a status, but it'll probably be a bit longer than that. As of this morning at like 1 am, I am no longer on my no binge eating streak :( I was having insomnia and felt really hungry. And t... Read more

Progress report ;)

Monday, December 02, 2013      6 comments

well, it's sort of silly looking but here is my progress so far! So proud of myself and I'm back on track!!... Read more

I haven't written a blog in awhile and I think I should

Sunday, December 01, 2013      2 comments

I'm doing pretty well. Getting over a cold though, which had prevented me from working out as intensely as I would have liked for a week. During that week I started making green smoothies and eating more fruit, and I am keeping up with an even l... Read more

Running progress

Monday, November 04, 2013      2 comments

As a child even, I thought I was doomed to only be good at running very short distances, like running bases in softball or 50 yard dashes (or whatever amount of yards they were) in gym classes... I was lucky if I could even run an entire la... Read more

Happy Halloween!

Thursday, October 31, 2013      0 comments

here is a picture of me as a witch on a broom (taken at a local farm) earlier in the month and my p... Read more

batteries and scales, pilates dvds and balls, new goals and steps, oh my!

Wednesday, October 30, 2013      4 comments

a bit of advice: if you have an electronic, battery scale, don't forget to change the batteries at least every few years! I don't think I've ever changed the batteries on mine, and I've had it at least 4 years. Granted, I didn't use it for a lon... Read more

It's my 6 month sparkiversary today (I started April 27!)

Sunday, October 27, 2013      2 comments

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