Already the last full week in the Month of January
In the beginning of this new year, One of my Goal this year is to do a total cleaning throughout our Garage….Many things have been encroaching on our space that should be for our cars. I've been busy this month Cleaning, Straightening of items... Read more
My Friend is Back !
I am so happy my friend Carolyn, is back and exercising without problem. Some of you remember that she tripped and fell down on October 23 on this Friday it's been about 13 weeks. She started a few weeks ago after new years, She started out walk... Read more
Only Seven more weeks in this Year ! !
Our Year of 2015 is almost gone. Only a few more weeks left in the year. I have been continuing my exercise on Mondays, Wed. and Fri. But I'm sad because my friend, that was going with me to workout tripped, on a cement curb and fell, on Oct. 2... Read more
Still going to the Gym
Well yes, Even though my friend is on a little extended summer vacation. I still have to continue working out, even when she isn't here . She is probably about half way through on her trip Driving across the country from Calif. to New York, Con... Read more
working out with my friend!
I go to the gym three times a week Monday Wednesday and Fridays with my girlfriend this is a picture of her. ... Read more
My workout friend
My Friend and I working out together at the Gym. She was on the Elliptical and I was on the Concept 2. This is the end of our 3rd month, going 3 days a week, spending 2 1/2 hours each time. I know we need to take that long to work around all t... Read more
Back again from our quick trip ~ to Texas
It was nice to be in my Home State of Texas, it will always be my Dear Home, and I enjoyed every minute of my time there. I loved it even though it was very hot weather. I spent much time in my sisters 90 degree blue sparkling pool.
We have... Read more
My Mom would have been 99 years old this Wednesday !
My Mom passed away to Heaven, on Saturday Aug. 1st. 2015. My Mother wasn't doing very good since falling last year when she broke her back. She recuperated from that, but may have had a small stroke, as she had a hard time speaking since then..
... Read more
Working out at the gym, three times a week ! !
My friend and I meet at the gym at 9:30 until 11:15 working out on many of the Strength machines. We began doing stretches and then I usually take this machine to get muscles loosened up.
I'm Enjoying the Fitness Center Visits
I've been going to the local "Anytime Fitness Center" Monday,Wednesday, & Friday, three times a week. Starting on June 3rd, we have a set schedule it makes it easier to go and I was only late one morning, when I had to take my daughter for her... Read more
Signed up and went to a fitness gym this morning !
I had an enjoyable workout at the Fitness Center, with one of my dear friends. We were busy learning about all the machines, how to adjust them for our body size. For our first day we were able to stay about an 1 1/2 hours, under no pressure to ... Read more
Our 58th Year today ! Make the Most of your days !
Wow where have our years gone?? To look back over the years it has been a very long time, but by living day by day, week by week and year by year, thinking back now, it goe... Read more
Dark - Still feels like Night at 7:15 am
I hope that I adapt to the Change on the Clock....Its been a whole week now, and my body clock still hasn't changed. You wouldn't think that one little hour would make much difference but it sure does.... Read more
A Beautiful Blooming Tree
Took a photo of some Beautiful Blooming Trees, just around the block from our house. I hope that those of you living where the Snow Storms are hiting, will soon be in this kind ... Read more
Today is my 7th anniversary with SparkPeople
Yes, Today is my 7th Anniversary with SparkPeople. I am sure that I am much healthier coming here almost every day, Tracking, what I am eating so as to not gain any extra weight. I love the various exercises, and the videos help to do them... Read more
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