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Shrink Yourself and Buddhist Psychology

Saturday, March 27, 2010      3 comments

I went to my meditation class yesterday. It was very, very interesting. Not only is there meditation, but the group reads books on Buddhism and discusses the books chapter by chapter. Right now they are reading the book "The Wise Heart" by Jack ... Read more

A New Day- Recovering Optimism

Friday, March 26, 2010      0 comments

I once was a full blown optimist. If you've read any of my other recent blogs, you might wonder! Today I've decided to begin the task of reclaiming my former much loved and missed personality trait.... The first step was taken at the beginn... Read more

Never A Dull Moment

Thursday, March 25, 2010      1 comments

So, the reason my son is struggling in school is because he is being bullied. So now I'm dealing with that..... Yesterday I went over my calorie limit, but not by too much...I walked yesterday and today to help deal with the stress.....I th... Read more

Another day

Monday, March 22, 2010      2 comments

So, I am beginning to think I have turned into a negative person. Today was a rough day....my son is arguing with me over school work.....he's struggling in school a bit. I'm worried about lots-to add insult to injury I got a letter in the mail ... Read more

It's Sunday and week has gone by........

Sunday, March 21, 2010      0 comments

So, after a break from this a while I sat down to the nutrition section and entered what I had eaten for the day. Wow! It became very, very obvious why I have put some pounds on. The rest of the week was much better...not perfect, but better. It... Read more

Child Custody Woes

Thursday, March 18, 2010      1 comments

I won't go into the specifics, but my child wants to change his visits and his father won't hear of it. Very, very stressful times here. I am struggling to not use food as a "pacifier". I have never been so frustrated! Today, or I should say, la... Read more

It's Over a Year Later and I'm Back Again

Tuesday, March 16, 2010      5 comments

....at least I'm not back to zero. I noticed my pants are getting tight, so it's time to start writing in all the food I eat again! I just came back from a walk. This year I am doing all of my own cooking (to save money) so take-out yuckine... Read more

So, I wasn't Going To Get On The Scale, but did anyway

Monday, December 22, 2008      3 comments

I had decided NO weigh-ins until after New Years.....But curiosity got the best of me....and I lost more weight! I am 4 pounds away from being half way to my weight loss goal! I can't believe it! I haven't been eating very well, but have been co... Read more

Another Monday Weigh In and Measure and I'm Not SO Crabby

Monday, December 15, 2008      1 comments

I have decided that jet lag is an evil thing.....My blog last week was the result of jet lag, but also the result of some of the ongoing frustrations I have with my life. One of the reasons why I am here is that I woke up and realized that I nee... Read more

Back From My Trip

Thursday, December 11, 2008      2 comments

I'm back.....yes, I did lose some weight so now I've lost a total of 22 pounds! I don't feel like I look very different, but that is what the scale says, so it must be true....I had a good trip, but I am feeling very, very blah right now. Today ... Read more

It's Weigh-In/Measure In Monday Madness Yet Again!!!!:-)

Monday, November 17, 2008      0 comments

Okay......I was in shock when I got on the scale this morning..........I lost another 3 pounds last week!!!!!! I suppose leaf raking really does work! I also tried to walk a bit more; nothing drastic but trying to stay consistent. I am so e... Read more

It's Wednesday.....a little late on the Monday Blog.....

Wednesday, November 12, 2008      1 comments

It's been a week....... I've lost another pound and 3/4".......My clothes are starting to hang the way they are meant to;I'm beginning to think I was in some serious denial about how my clothes fit for some time! I bought new bras thi... Read more

Yeah! Plateau #1 is over!!!!!!

Monday, November 03, 2008      1 comments

Yes, it's Monday........................
................. I lost 2 lbs and what I'm really most excited about is that it is that time of the month and I still showed a loss!!!!! Read more

Another Monday Weigh In and Measure

Monday, October 27, 2008      0 comments

So, on the new scale I am now 220, so technically I have gained a pound. BUT, I lost more inches this week. So I am hopefully gaining muscle which is why the scale isn't moving. I was feeling UBER hungry this week and ate a little more. I was fe... Read more

Another Monday and a New Scale

Monday, October 20, 2008      0 comments

So.......................... emoticon I was SO bummed out this morning when I got on my new scale......it says I g... Read more


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