Here are my three fast break goals with my rewards to go with them
1.)Work out atleast 150 minutes a week For 24 weeks- reward new dress
2.)Write in my jornal atleast twice a week for the 24 weeks- reward- new makeup
3.)Eat more fruit a... Read more
Chapter two in my spark book says I have to set goals for myself.
Here are my goals.
1.) Feel healthy and beautiful on the outside as well as the in
2.) Keep a positive mind frame and stop negative thinking
3.) To be able t... Read more
Today I seen myself in a picture. A picture standing next to my 3 year old. He is opening his birthday presents. If I didn't know it was me I would of made fun of myself.
Sad I know.
It is hard to look at myself like that. Honestly I ... Read more