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    VANDALEE13   35,178
30,000-39,999 SparkPoints
VANDALEE13's Blog Entry Summary View

Was doing great!

Saturday, October 12, 2013      7 comments

Okay was doing great. Lost 28 lbs then something happened an I back slide an now I can't seem to get going. Find myself getting up at night an having milk an cookies. Uggg. I am going to try and read or do something else to keep myself out of t... Read more

Need a new start.!!!!

Saturday, March 03, 2012      4 comments

I am ready to begin again. It has been a while since I have been on here. Now I am ready to change my evil ways of eating an really get down to business of trying harder to lose weight. Really no major reason for the change. Just feel like it is... Read more

Slow progress

Saturday, April 16, 2011      6 comments

I am slowly making progress, but it can be disappointing .... Read more

New Start

Thursday, December 23, 2010      7 comments

I know we are in the middle of the Holidays but I am going to start again. I really started at Thanksgiving an since then I have lost 8 lbs. So I am confident that I can get through Christmas an New Year's. I just have to keep thinking about wha... Read more

Our world

Sunday, June 20, 2010      7 comments

The world is your mirror an your mind is a magnet. What you perceive in this world is largely a refelection of your own attitudes an beliefs. Life will give you what you attract with your thoughts, think, act an talk negatively and your world wi... Read more


Saturday, June 12, 2010      19 comments

My cousin sent me a very interesting article I would like to pass along to my friends here on Spark. Did you know that ASPARTAME IS POSION???? ASPARTAME converts to formaldehyde an then to formic acid, which in turn causes metabolic adicosis...F... Read more

Attitude of choice.

Tuesday, May 25, 2010      10 comments

The only disability in life is a bad attitude. Scott Hamilton Ablity is what you're capable of doing. Motivation determines what you do. Attitude determies how well you do it. Lou Holtz Human beings can alter their lives by alte... Read more

Pray for a change in attitude.

Saturday, May 08, 2010      5 comments

Make a game of finding something positive in every situation. Ninety-five percent of your emotions are determined by how you interpret events to yourself. Brian Tracy Attitude is more important than the past, than eduacation, than money, t... Read more

Postive Attitude.

Friday, April 23, 2010      12 comments

Finish each day an be done with it. You have done what you could. Some blunders and absurdities no doubt crept in' forget them as soon as you can. Tomorrow is a new day; begin it well an serenely an with too high a spirit to be cumbered with y... Read more


Thursday, April 15, 2010      9 comments

Without goals, an plans to reach them, you are like a ship that has set sail with no destination. Firzhugh Dodsoon The goal you set must be challenging. At the same time, it should be realistic an attainabnle, not impossible to reach. It s... Read more

Think of holding a beautiful bouquet.

Tuesday, April 13, 2010      7 comments

Some folks never exaggate--they just remember big. Audrey Snead Every thought we think is creating our future. Louise L. Hay Self-image sets the boundaries of individual accomplishments. Maxwell Maltz The life each of us live... Read more

Faith in yourself.

Wednesday, April 07, 2010      6 comments

Dreams do come true, if we only wish hard enough, You can have everything in life if you are will sacrifice everything else for it. By Sir J. M. Barrie Everyone has their own "personal tree" to sit in. Life's circumstances sometimes see... Read more

You are special to me!!!

Wednesday, March 31, 2010      8 comments

I got this from Did anyone ever tell you Just how special that you are The light that you emit Might even light a star. Did anyone ever tell you How important you make others feel Well, someone out here is smi... Read more


Monday, March 29, 2010      6 comments

I expect some new phases of life this summer, and shall try to get the honey from each moment. Lucy Stone I am opimistic an confident in all that I do. I affirm only the best for myself an others. I am the creator of my life and my worl... Read more


Sunday, March 21, 2010      9 comments

A friend is someone who believes in you when you have ceased to believe in yourself. By Donna Roberts Everyone person is a new door to a different world. ( from movie "Six Degrees of Seperation") It takes a long time to grow an old fr... Read more

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