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    VALYNN26   90,496
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January ~ A Successful Month!

Sunday, January 31, 2016      10 comments

The New Year is off to a great start here. For me January has been the most successful month that I have had in a very LONG time (well over a year)! Since restarting my journey to find and create a healthier me, which unofficially began on... Read more

Note To Self

Friday, January 01, 2016      2 comments

Time to get started on me. Happy 2016! emoticonRead more

2015 ~ That's a wrap!

Wednesday, December 30, 2015      7 comments

As 2015 comes to a close , and we prepare to begin a new year, I am looking forward to a new year of health, happiness, & getting back on track with my health and weight. I am also reflecting on the past year. Oh my! What a year it was! So m... Read more

Day 13

Tuesday, September 22, 2015      3 comments

Yesrday was an off day. I was not planning on having a cheat day or a free day or rest day, that is just how it turned out to be. It wasn't really a cheat day, I just didn't track my food, go for my walk. I just needed a break from things. I ... Read more

Day 12

Monday, September 21, 2015      5 comments

Overall a good day yesterday. I managed to make all my little fitbit icons turn green again. I was literally walking around my apartment last night to make sure that I was able to get that last one to turn green. Read more

Day 11

Sunday, September 20, 2015      6 comments

Day 11 was an awesome day! I definitely made up for Friday's short walk, and was shocked to find that I ended my day over 16,000 steps! Over 6 miles! Wow! Were my feet sore last night! For the most part, I ate pretty good too. Definitely in ca... Read more

Day 10

Saturday, September 19, 2015      4 comments

Day 10 was ok. Not as good as I would have liked. While I was in calorie range, my food choices yesterday were not the best. Also had to skip my normal almost 2.5 mile walk because hubby was not feeling well & running a fever. I was not comforta... Read more

Day 9

Friday, September 18, 2015      3 comments

I did not get in my normal walk today, but I did get in a short one (and then forgot to log it until this morning). I also forgot my daily pic of calories & steps. And then my fitbit died & needed charged. I was so preoccupied with trying to get... Read more

Day 8

Thursday, September 17, 2015      4 comments

Bad day. Emotional eating...blah, blah, blah. I feel I keep repeating myself. First of all I was a bit diaappointed with only seeing a 1 pound loss on the scale yeaterday! All of the tracking & walking that I have been doing this last week, and ... Read more

Day 7

Wednesday, September 16, 2015      3 comments

I have made it through my first week! Every day but one, ALL my food was tracked. I have also gotten in some type of fitness minutes each of those days but the one. So I am pretty happy with my week 1 progress overall. Now I am moving on to week... Read more

Day 6

Tuesday, September 15, 2015      5 comments

Pretty good day yesterday. emoticon Read more

Day 5

Monday, September 14, 2015      5 comments

Yesterday was not the best day however it did tell ME something. That despite my slip ups, I am headed in the right direction. I had some small NSV's througout the day. Normally whenever I go over on calories, I would just atop tracking for the ... Read more

Day 4

Sunday, September 13, 2015      4 comments

After having a really lousey day on Friday, I really needed to bounce back and how a good day yesterday. Guess what? I did just that! Even when my BFF showed up unexpectedly and wanted to grab some lunch (unexpected dining out is usually when a ... Read more

Day 3

Saturday, September 12, 2015      7 comments

A rough day. I completely blew it today. It started when I woke up and the whole day was a challenge. When I woke up yesterday I found that our pet bunny had passed away. It was expected, as she had been suffering for the last two weeks. It stil... Read more

Day 2

Friday, September 11, 2015      7 comments

Awesome day yesterday! Everything was tracked! In calorie range, & over 10,000 steps! Two good days in a row. Now I am aiming for number 3. One day ... Read more


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