VALYNN26
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VALYNN26's Blogs

Accountability ~ Day 5
Saturday, August 19, 2017      4 comments

Another good day yesterday! Food was ok (considering I really wanted to binge yesterday afternoon), water & fitness minutes were good. Steps could've been better, but late in the day I wasn't feeling the greatest, and laid around most of the eve... Read more
Accountability ~ Day 4
Friday, August 18, 2017      4 comments

Another good day. Food, water, calories in range, and exercise. All good. A little too much sodium in my diet, but other than that no complaints. ... Read more
Accountability ~ Day 2 & 3
Thursday, August 17, 2017      7 comments

I did not get to post my day 2 blog, as yesterday was pretty hectic, so I decided to combine both day 2 & 3. Day 2: Great day! I got in plenty of water.I had almost 10,000 steps. I had 30 minutes of planned fitness minutes and added an addi... Read more
Accountability ~Day 1
Tuesday, August 15, 2017      8 comments

I have decided to start doing a daily blog again, just to keep me accountable. I have had such trouble getting on AND staying on track this year. I have finally said enough is enough and I pushed the reset button yesterday! Yesterday was th... Read more
Emotional Time Bomb
Monday, July 31, 2017      12 comments

It has been quite a while since my last blog. I've really been struggling with emotions lately which unfortunately usually leads to emotional eating. It seems no matter how hard I try I can not get things right in my mind to get back on track. T... Read more
Dusting Myself Off and Moving On
Wednesday, February 22, 2017      11 comments

It has been quite some time since my last blog, aside from the one I wrote asking for support for a friend. It has been about five months actually. I did not plan it that way, it just sort of happened. I just wanted to take some time to clear my... Read more
Needing Support
Wednesday, January 18, 2017      10 comments

This morning I read a blog that was written by a spark friend. It was heartbreaking to read just how bad he is struggling with his health. If you could please take a minute out of your day to stop by his blog and leave some words of support or ... Read more
September Recap ( A Few Days Late)
Monday, October 03, 2016      10 comments

**I apologize in advance if i ramble on. My thoughts are still a bit scatterd** September,,, What a roller coaster of emotions this month has been. There has been highs, and lows, and twists, and turns. When putting together my recap notes... Read more
Not The News We Had Hoped For
Friday, September 02, 2016      15 comments

I am mad! I am anxious! I am scared, terrified is more like it. I want punch something! I want to scream! I want to cry!! Life isn't fair!!! I guess no one ever said it was though. But come on, can't we just catch a break once in a while?!?! ... Read more
August Review
Wednesday, August 31, 2016      11 comments

After having a rough month in July, I am happy to report that August was much better. I think I have finally gotten things back on track thank goodness! I had several NSV's this month, I am continuing to do well with my water intake, and while I... Read more
Bubble Fun At The Bubble Run
Monday, August 08, 2016      12 comments

All the way back in January both my kids and I signed up for a 5k race. A Bubble Run. This past Saturday I completed my 4th race, that was also my first race in two years! ... Read more
July Rewind
Saturday, July 30, 2016      7 comments

July has probably been my toughest month so far this year. At least it feels that way. It started out with me having hurt feelings because I was excluded from a family barbeque for the holiday. Did not even get invited although my brother did. T... Read more
June ~ Eeh, I Can Do Better.
Thursday, June 30, 2016      7 comments

Another month is ending. Another chapter in the book of 2016 has come to a close (almost). It is so crazy how fast the days go day, and even crazier that we are heading in to 4th of July weekend! ... Read more
Post Specialist Update
Friday, June 03, 2016      9 comments

I just wanted to write a short blog so that I could update my spark friends that have been following mine (my hubby's) story. First of all I can not thank you all enough for the prayers, well wishes, good thoughts, and positive vibes that y... Read more
May ~ Progress Is More Than A Number
Tuesday, May 31, 2016      12 comments

May was a difficult month for me. Thankfully I have learned to look for NSV'S and not just focus on the number on the scale, when measuring progress. Otherwise I would be pretty upset right now with the scale & it's number! When you look at ot... Read more

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