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    VALUCHKA   17,842
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Now what do I do?

Tuesday, July 06, 2010      1 comments

I'm so discouraged. I have hurt my back and can't workout like I'm used to. I miss it and I'm tired of sitting around. I'm not sure what to do to keep in shape or even if I should. I mean, do i need to let my muscles weaken so the back releases ... Read more

What a day, what lessons!

Saturday, June 05, 2010      0 comments

Yesterday was amazing. It was just one of those truly awesome days. Last week I celebrated fitting into single digit sized jeans for the first time I can remember. It was really something to fit size 8. But then yesterday I realized that they ... Read more

The Dreaded Colonoscopy

Wednesday, May 12, 2010      2 comments

Today I'm taking it easy on my exercising because I'm still feeling a little odd after my procedure. Yes, as they say, the worst part is the prep the day before. The taste of the prep solution wasn't as bad as I was expecting. The effects, we... Read more


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