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    VALKYRIA-   37,194
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Binge Eating / Honesty

Saturday, February 28, 2015      8 comments

artwork by Rose Bousamra "Your relationship with yourself sets the tone for every other relationship you have." —Robert Holden "Other people are not medicine." —A... Read more

Day 59

Saturday, February 28, 2015      1 comments

"If we have awareness of something, we can change it. If we do not have awareness, then we cannot. Each time we come back to the here and now, we let go of our conditioning. A... Read more


Friday, February 27, 2015      2 comments

I've decided to do crossfit :) I emailed my local gym (it just opened last year), and they said they'd love to have all 375 lb of me, and that as long as I am willing to co... Read more

Day 57 - Hope

Thursday, February 26, 2015      3 comments

I met with one of my professors today. I was completely overwhelmed by her graciousness and support. She has known that I've been struggling with mental health and dropping... Read more

Day 56 - The Garden

Wednesday, February 25, 2015      2 comments

Being outside and walking in the sunlight makes such a huge difference for mental health. Note to self: DO IT EVERY DAY :) Therapy went well. I'm eating well. I clean... Read more

Day 55 - We won't live too long, so let's love for one song

Tuesday, February 24, 2015      0 comments

"If you want to kill yourself, kill what you don’t like. I had an old self that I killed. You can kill yourself too, but that doesn’t mean you got to stop living." —Archie... Read more

Day 50

Thursday, February 19, 2015      2 comments

"Your handwriting. The way you walk. Which china pattern you choose. It’s all giving you away. Everything you do shows your hand. Everything is a self portrait. Everything is... Read more

Day 49

Wednesday, February 18, 2015      3 comments

Okay. I didn't get that job I interviewed for. And I sort of fell into a mini depression over that and a personal thing and binged and fell off the wagon and generally let... Read more

Day 33.5 WISH ME LUCK!!!

Monday, February 02, 2015      4 comments

THIS JUST IN: A MUCH BETTER JOB INTERVIEW TOMORROW! WISH ME LUCK! It kind of just fell out of the sky! It's an amazing opportunity and I am so excited and nervous. ... Read more

Day 33 -

Monday, February 02, 2015      3 comments

As I write this I am enjoying a carton of strawberries with the tiniest bit of dark chocolate syrup. Nom. Today I am being strong. I am living consciously and in the ... Read more

Day 32 - idek

Sunday, February 01, 2015      2 comments

"The yardstick for a human being is: how long and to what degree he can bear to be alone, devoid of understanding with others. A man who can bear being alone during a... Read more

Day 28 - Weigh in

Wednesday, January 28, 2015      5 comments

Lost 4 lb this week :D Yeah!!!! Um, I missed a week. Anyway. I am feeling really, really great right now. Sleep is on track. Moods are high. Energy levels high. ... Read more

Day 21 - Weigh in

Wednesday, January 21, 2015      4 comments

I lost about 1.5 lb. Woohoo. That is great, and although I want to lose more on a weekly basis, I am going to celebrate this success as a stepping stone to where I want to... Read more

A Hopeful Thought Experiment

Tuesday, January 20, 2015      2 comments

My anxiety was bad today. I forgot to take my medication before class, and I was still feeling down on myself for dropping one of them -- but I'm trying really hard to fol... Read more

Day 20 - Last Chance workout

Tuesday, January 20, 2015      4 comments

"Joy is permanent, happiness is temporary. Joy depends upon what happens inside of you. Happiness depends upon what happens outside of you. Happiness requires changing circu... Read more

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