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    VALERIETHEVEG  
SparkPoints
 
 
VALERIETHEVEG's Blog Entry Summary View



I want...

Saturday, April 05, 2008      0 comments

to write and I'm just too tired to do so...I must take a shower and hit my bed and here it is 8:43 p but I do feel good I have been riding my bicycle every chance I get! I want to ride like a used to before My biggest gain...30+ miles a day. ... Read more

Well here it is

Tuesday, April 01, 2008      0 comments

drum roll please... to spite however dehydrated and malnurished I may have been recently, 2 I.V bags and a whole lot of protein later and I did manage to loose 3 pounds! Good Enough to be off to a START! Thank you all for being here! SUPER... Read more

exhausted

Friday, March 28, 2008      3 comments

Monday I am going to do an officail weigh in...hoping for some results although I still need to have a better meal plan in place and I can not wait for this semester to be over, I'm really burning the candle at both ends...... Read more

boundaries

Sunday, March 23, 2008      0 comments

In an effort to help myself I will use Sunday to catch up my tracking and not track on Sundays...... Read more

CRASH, BOOM, BANG

Sunday, March 23, 2008      0 comments

went my body and boy did it make my head hurt...All these damn nutritional issues and thank you creator my friend is a Naturopathic Doc, Both of us have been over busy with life and he has just opened a drug and alcohol rehab that uses nutrtiona... Read more

Where I'm at...

Saturday, March 22, 2008      3 comments

Blog Blog Blog....I love writing and I intend to expose myself (sorry no nudity) heart and soul so I can quit being so damn self defeating! On Wednesday I realized I had dropped my first 3 pounds...On Thursday morning I had to go and eat a crap... Read more

thanks for reminding me VAECORDIA

Wednesday, March 19, 2008      1 comments

In the darker side tonight was an amazing message from a beautiful soul, VAECORDIA, I am reminded how food can be a way of self medicating and loosing sight of what is important (ME!) What beautiful support and encouragement I am finding he... Read more

Resisted Temptation

Tuesday, March 18, 2008      0 comments

Because of the muscle relaxers I'm taking I have not had much of an appetite..so yesterday I really needed to eat and nothing was appealing to me but I was "coming" down and really needed to eat...I didn't want to eat out knowing it would be ha... Read more

Set Back

Tuesday, March 18, 2008      1 comments

It's not huge nothing like going on a binge ( god knows I'm a pro at that) But I guess 38 is much different in terms of harder to loose the weight than it was. And my body is not co-operating...I used to handle the physical pain much better bu... Read more

All is good and time for nite nite

Friday, March 14, 2008      1 comments

I LOVE LOVE LOVE this page! I can barley keep my eyes open but I want to finish my day and get all the information logged.... "Wanting to" makes me feel like I am making progress! YAY Progress! Yay me! Yay Flo for making it achievable... Read more

Excited

Monday, March 10, 2008      1 comments

I'm excited about using spark and I even made a friend that is going to meet with me here in Tempe Towne to give me a crash course in how to use this awsome new tool to my advantage! Yea Flo!... Read more


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