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    VALERIEMAHA   50,895
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Birthday Month

Wednesday, February 01, 2012      34 comments

"Hello Mahalakshmi! Your birthday month is here and so am I. Let the celebrations begin. Been away from Spark for many months. Hope all is well with you. Happy to see the photo of Swamiji on your page again. A blessing on my day. Love, Usha xx... Read more

Luminous Tease

Tuesday, January 31, 2012      19 comments

Crazy wisdom teacher Rob Brezsny sez' it like no one else can! LUMINOUS TEASE Change yourself in the way you want everyone else to change Love your enemies in c... Read more

Accountability

Sunday, January 29, 2012      31 comments

Am I ready? When I left for the summer in Ecuador and Colombia I weighed 131. Here are some exquisite reminders of last summer with my Latino family: My dear friend... Read more

Straight talk

Wednesday, January 25, 2012      22 comments

I am struck dumb by my teacher, Mary Oliver -- Straight Talk From Fox Listen says fox it is music to run over the hills to lick dew from the leaves to nose... Read more

...to live with my eyes open....

Wednesday, January 18, 2012      26 comments

I had it in mind to blog again when I have the last of the photos from my sojourn on the west coast, but this...THIS transcendent Oliver needs to be shared with my SparkFriends. I hope it bathes your soul in shimmering light as it did mine. ... Read more

In Memory of Martin Luther King, Jr.

Monday, January 16, 2012      19 comments

Psalms 15 Lord, who can be trusted with power, and who may act in your place? Those with a passion for justice, who speak the truth from their hearts; who ha... Read more

The truth about trees....

Sunday, November 27, 2011      27 comments

THE TREES Do you think of them as decoration? Think again. Here are maples, flashing. And here are the oaks, holding on all winter to their dry leaves... Read more

End of Year Challenge

Wednesday, November 09, 2011      27 comments

Morning view from the window at my computer It stormed heavily last night, with an amazing light show thrown in to add to the drama of pounding rain and strong wind. Thi... Read more

November

Tuesday, November 01, 2011      22 comments

Embrace the core sadness of life without toppling headlong into it, or assuming it will define your days. The real trick is to let life, with all its ordinary missteps and regrets, be consistently more mysterious and alluring than its end. --... Read more

Twigs

Friday, October 28, 2011      14 comments

The inner landscape of my heart and mind has been bleak of late and I don't have the inclination to share the current struggles. But share beauty in words and images...ALWAYS! So here is an excerpt from the work of the late Taha Muhammad... Read more

What I Have Learned So Far

Monday, October 24, 2011      16 comments

I try to ponder this daily and live my life based upon the wisdom -- yogaville.org/about-yoga
ville/the-lotus/the-lotus.
html What I Have Lear... Read more

October

Thursday, October 20, 2011      22 comments

Do I *really* understand this important aspect of life? October There's this shape, black as the entrance to a cave. A longing wells up in its throat like a b... Read more

September Meditation

Friday, September 30, 2011      16 comments

Jumping on just long enough to share this splendid end-of-September offering from dear Joe at Panhala.net: September Meditation I do not know if the seasons remem... Read more

Love's expressions....

Saturday, September 24, 2011      15 comments

I often feel deficient in my ability to articulate love -- in words and actions. Here is a beautiful story of love-in-action. May I learn by example -- emo... <a href=Read more

Fall Classic Cycling Tour...baby steps

Monday, September 19, 2011      27 comments

Last Saturday I participated in my first ever bicycling event, sponsored by our local bike organization, Conway Advocates for Bicycles (CAB). It was a picture-perfect day, and I decided to limit myself to the intermediate ride as I reached the... Read more


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