In beginning my second week in this challenge, I'll start by reviewing my performance during the first week which ended yesterday. Yesterday I did no aerobic workout and Tuesday was weak. On the other hand I had five days of meeting and exceed... Read more
There are days when the piece that Joe-the-purveyor-of-juicy-poet ry offers fairly screams, "SHARE ME!!!" (BTW, if you want to subscribe to his weekday offerings just click on the link at the end of the poem.) And so it is today, with this ... Read more
As I told DancingEarthMom, "I followed ToBABetterMe over to your blog. At first I thought, 'Ho Hum.' But the more I considered it, the more I realized that this nuts-and-bolts, no-nonsense focus is EXACTLY what I need in my out-of-control feelin... Read more
YES -- taking good care of this body I've been entrusted with is vital! We learn more and more about basics of proper food with portion control and the variety of exercise which supports that here on SparkPeople, with myriad resources to help u... Read more
I've been going through some rough patches as we all do on this earth plane, doing this and that to remedy the malaise...the lethargy...the lack of enthusiasm. This morning I got, by way of my daily poetry subscription, a "message from the uni... Read more
Thanks to special SparkFriend Don Doorn who just sent me this important information. I'm shaking my head...in sadness, disgust, and amazement. Will we ever learn...change...raise our collective consciousness?
Hope springs eternal....
... Read more
It's like pulling a Tarot card from the deck that speaks precisely to my dilemma...or opening a sacred text to exactly the verse that I so desperately needed to consider...coming in the morning to this poetry of Stanley Kunitz that speaks so pla... Read more
I've been lax and low-energy since returning from the visit home, with a sadness outlining my days and interrupting my flow. This poem was delivered directly to my heart this morning. I sat with it and pondered it, considering the ways that ho... Read more
My returns from voyages of discovery tend to send me on further inward journeying. I will try to blog about Ani Pema Chodron soon, but today will be a "time out" as I continue the "adjust, adapt, accomodate" process that my teacher, Swami Satch... Read more