VALERIEMAHA
50,000-59,999 SparkPoints 58,167
SparkPoints
 

VALERIEMAHA's Blogs

She takes my breath away every time....
Sunday, February 18, 2018      4 comments

LIFE WHILE-YOU-WAIT Life While-You-Wait. Performance without rehearsal. Body without alterations. Head without premeditation. I know... Read more
Destination or journey? + Addendum
Monday, February 12, 2018      7 comments

Another week of no movement (okay, to be precise, I lost one ounce). And I persist. Goal weight: 135-140 lbs. (to be determined) 168.2 lbs. N... Read more
Trudging, trudging....
Monday, February 05, 2018      10 comments

168.2 lbs. Nov 19 Starting weight 166.6 lbs Nov 26, Week One 163.6 lbs. Dec 4, Week Two 163.8 lbs. Dec 11, Week Three 164.8 lbs. Dec... Read more
The only impossible journey is the one you never begin
Monday, January 29, 2018      8 comments

Tony Robbins got it right. 168.2 lbs. Nov 19 Starting weight  166.6 lbs Nov 26, Week One  163.6 lbs. Dec 4, Week Two  163.8 lbs. Dec 11, Week Three  164.8 lbs. Dec 18, Week Four  163.2 lbs. Dec 25, Week Five  161.8 lbs. Jan 1, W... Read more
Two Months In
Monday, January 22, 2018      11 comments

For the first two months of the project I'm down just over 6 pounds. 168.2 lbs. Nov 19 Starting weight 166.6 lbs Nov 26, Week One 163.6 l... Read more
Hope and Change
Monday, January 15, 2018      8 comments

· Psalms 15 Lord, who can be trusted with power, and who may act in your place? Those with a passion for justice, who speak the truth fr... Read more
Really?
Monday, January 08, 2018      7 comments

Kitty Rama is incredulous! This is going to be an uphill battle (but I'm up for it!) *and* expectations, such as mine last week of hoping to be be... Read more
And the beat goes on
Monday, January 01, 2018      9 comments

New year New me And the beat goes on. Clearly this weight reduction *thang* is a more difficult process than I've ever experienced befo... Read more
*sigh* Merry Christmas....
Monday, December 25, 2017      8 comments

Merry Christmas to me -- down 1.5 lbs....but am I ever going to move out of the 160s??? I seem to be just bouncing around there (a weight I hadn't been... Read more
The Beat Goes On
Monday, December 18, 2017      7 comments

Another week, another pound -- ADDED -- from 163.8 to 164.8. I was careless -- for various reasons I didn't track food the last hree days of t... Read more
We've all got setbacks
Monday, December 11, 2017      7 comments

9:00am, 41°, left for chi jung class on my bike. Clocked 16 miles round trip on this gorgeous sunshiny late fall day. ... Read more
Keeping up the mojo
Monday, December 04, 2017      8 comments

Sunset last night at the farm I am down 3.4 pounds this week in spite, or because, of some kind of bronchial issue that has bugged me. I drank hot... Read more
Slow but moving....
Sunday, November 26, 2017      10 comments

June 2016, heading to the Bahamas with a dear friend Starting all over again is tough...and slow. I used the Nutrition Tracker this first we... Read more
Starting all over again is going to be tough....
Sunday, November 19, 2017      10 comments

(Friday night gathering of four good friends. I want to feel better about being out-and-about again.) ...but I'm gonna' make it! ( https:... Read more
Once upon a time...
Saturday, September 16, 2017      7 comments

...one and a half years ago, I was 30 lbs. lighter. Back to the present, though, I rode my bike to The Ride (20 miles round trip) this mornin... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 Last Page »