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    VAL503   10,295
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VAL503's Blog Entry Summary View



A Short Update

Wednesday, December 23, 2009      4 comments

Oh, where to begin? My health has continued to improve on my new vegan lifestyle. I have been eating well, exercising, and have continued to lose weight. It has slowed down quite a bit, but that is to be expected as I near my goal weight. My... Read more

On the road to Wellville

Saturday, August 29, 2009      4 comments

I have been through a lot of changes since my last blog update. I am happy to report that my health is much better, and I am feeling a little stronger each day. Due to all the health issues I have been struggling with, I have completely changed ... Read more

Hope and a health update

Friday, June 19, 2009      6 comments

I have been debating with myself.. should I or shouldn't I put my health info in my blog? At the risk of sounding like my grandma's bridge club, lol... Here goes. Since last summer I have been dealing with bouts of severe abdominal pain after ... Read more

January but shorter!

Wednesday, February 18, 2009      5 comments

I am already tired of whining.. I can hear sighs of relief all over Spark land :-) This one will be short, there really is no point in rehashing all the negativity, and since this really is February, and I am in a different place, I would like... Read more

December Blog

Wednesday, February 18, 2009      1 comments

After all the stress of travel and Thanksgiving, we decided to go to the beach for a week. My bag still wasn't unpacked from my trip, I just threw it in the closet (so unlike ... Read more

November Blog

Wednesday, February 18, 2009      1 comments

Okay, so this is not a typo... I know it is February. As Ricky Ricardo would say, I have some "splainin" to do. I am a flawed human being, and I have not been keeping up with Spark People, or with taking care of myself at all. I am sorry that ... Read more

Anxiety Gap

Sunday, November 09, 2008      6 comments

For the past couple of weeks, I have started to write a blog.. I open the page, create a title, type a few words, then erase it all and give up. This is so unlike me, because I usually have SO much to say, lol!!! I have also started to get ready... Read more

Childhood, revisited

Thursday, October 16, 2008      6 comments

I have had a little time to reflect on my road trip, and have uploaded all the photos I took, and a theme struck me, that I really wasn't present enough to notice while I was away, but dawned on me when I was telling someone all the places DH an... Read more

Road Trip

Tuesday, October 07, 2008      3 comments

Having a GREAT time on our anniversary trip :) Internet connections have been few and far between, I meant to check in a bit more often! Hope everyone is doing well and having a great fall so far. We've been quite busy, and relaxed all at the ... Read more

Goodbye, Scarlet

Sunday, August 31, 2008      10 comments

Toward the end of March, our greyhound, Scarlet, was diagnosed with cancer. She had a tumor on her heart the size of an apple, and they told us that she likely would only live a couple more weeks. We started loving her even more, if possible, an... Read more

Baby steps

Saturday, July 26, 2008      3 comments

Okay, so I had my time in the dark world of self-doubt and self-sabotage... I had some struggles with being gone for a month and a half and coming home to re-aquaint myself with my husband, who, shall we say, left to his own devices, did not do ... Read more

Sink or Swim

Thursday, July 24, 2008      1 comments

For some reason, I just can't seem to get settled back into my routine since coming home last week. The first several days, I was simply exhausted. Now, I seem to be in some sort of funk. I haven't exercised since I came home. Not once. I have h... Read more

The long road home

Friday, July 18, 2008      4 comments

Well, I've "hopped" back across the pond, and am finally home, sweet home! I had an amazing journey, with a lot of adventures, and some misadventures, but all in all a great trip. I wasn't able to keep up with my spark people email while I was g... Read more

Au Revoir, my dear spark friends

Sunday, June 08, 2008      5 comments

This morning, I woke up with a deep sense of peace within. There are still some butterflies flitting about, but underneath, the stillness is there. As most of you already know, tomorrow morning I will be off with my daughter to Ireland.. I have ... Read more

Graduation day

Friday, June 06, 2008      2 comments

Well, the day is upon us. I can't believe it is here already! Our youngest (and our only daughter), is graduating tonight. The past 18 years have flown by, really. I just wanted to dedicate my blog, and my day to her. I am blessed in many ways ... Read more


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