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    VAJ38DD   14,811
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VAJ38DD's Blog Entry Summary View



Stepping Back and Taking a Good Hard Look

Tuesday, November 17, 2009      4 comments

For the last few weeks I have been stepping back and taking a good hard look at my eating habits. My observations: My day usually starts out fairly well. I eat a healthy breakfast and lunch. Around three in the afternoon when I get off ... Read more

Body For Life Challenge

Wednesday, April 29, 2009      2 comments

Well I was starting to yoyo with my weight agian, so I am finally back on track and starting the downward weigh lose trend agian. yey! I love BFL, it works for me, it's foods I like and eat and it's right in line with my exercise schedule. I'm... Read more

21 Day Challenge Update

Wednesday, April 15, 2009      0 comments

I'm doing pretty good. Not perfect but I have come down 3#'s, so I guess not too bad... It just so happened that I had a Dr. appointment the same day I started the challenge(4-13-09). I commented to her what I was doing. She said that was gre... Read more

"For as he thinks within himself, so is he."

Monday, March 30, 2009      1 comments

"I'm gorgeous darling" My motto, Be hot, healthy and happy I truly believe this statement, "For as he thinks within himself, so is he." -King Solomon. The last few months I was on a major role, lost 25#'s got new clothes, a tattoo, biki... Read more

Things I've noticed

Friday, March 27, 2009      0 comments

Some things that I have noticed about my self are... If I think or worry in a negative direction I tend to go that direction. The same is true in the positive. If I am happy , grateful, excited and confident in my weight lose and life I ... Read more

Happy For No Reason

Tuesday, March 24, 2009      2 comments

Has any one read Happy For No Reason, 7 steps to being happy from the inside out. By Marci Shimoff. It's a great read for anyone who is an emotional eater. I read it a couple of years ago and am planning on reading it again this week. The on... Read more


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