Ok it's been a while so I just want to let everyone know my weight loss plans.
Eating healthy; Making sure to get in all my water.
I'm using weightwatchers Flex points
Working out using Wii fit,& sports
Total Gym; Ab Lounger, WATP DVDS; ... Read more
Friday, November 16, 2007
A friend sent this to me when I was in a very low time. Thank you
The Winner - Me!
To be a winner I must know
It's up to me to make it so
Not the me most people see
But, the me I'm free to be.
The me that lets God's power ... Read more
I am starting over , trying to get back on a healthly living style I am starting exerise again. and eating healthyer. I have fallen back into bad habbits of not exerising, eating what and when ever.
Starting today I'm takeing 30 min. for my s... Read more
I weighted in this morning I started at 150 lbs. I am now 146 lbs. a week latr. I feel good. I am using the same scale. That was a suggestion from SP. I stayed within my calories range yesterday. I am very proud of my self.... Read more