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Detox and a revelation
After a day in SD with my friend the nutritionist, I was talked into an all raw detox. She made me promise to eat enough calories every day while I was detoxing, and I agreed to try it for a week. Initially I was really excited about the idea of... Read more
brooding over a bowl of oatmeal
This is going to be one of those useless rambling blogs, but indulge me, it's early in CA.
I woke up this morning feeling so wonderful and heatlhy. I walked off my stress yesterday and ate all my veggies and drank all my water. Yesterday when... Read more
My million dollar idea
Last night I went out with the girls and drank way too much. Despite my best laid plans to eat healthy before I went out and use moderation I ended up at home drunk eating an entire tub frosting with a spoon (70 calories a spoonful-ugh!) I think... Read more
An orcha wrapped in taffeta doing the hula
This morning I couldn't make it to the gym because I had to be across town in the lab at 7am. Afterwards I went to the bridal shop to start what I originally thought would be a fun task: picking out the bridesmaids dresses for my sisters wedding... Read more
fast breaking one more time
I had proudly reached my goal weight and actually managed to maintain for almost a month when summer hit. I started talking to a counselor about my trouble with binge eating that seemed to be spiraling out of control, and it got worse, much wors... Read more
Tipsy and blogging...
Yeah, thats right, I'm honest. I'm tipsy and blogging. I just got home from a date where we ate very little and drank 2 beers, and I'm feeling a little tipsy. I couldn't stop myself from devouring my dinner, and now I'm not at all hungry but I W... Read more
Time to get off the pity potty
These last 10 days have been totally horrible in terms of a healthy lifestyle. I have binged (and even purged) almost every day. I wake up so mad at myself that I try to restrict my eating for the day, then I end up binging in the afternoon and ... Read more
Another trip home... another master plan
So my last trip home I decided I would try to "blog not binge." I promised myself to write a blog or at least journal every night instead of binge eating cheese and almond roca. Although it did stop me from one binge, it didn't help me to avoid ... Read more
Feeling so confused...
Despite my attempts to eat more fat I binged REALLY badly on Saturday night. Then woke up Sunday morning and managed to keep the binge going with an entire box of cookies for breakfast. It wasn't pretty. So now I've spent 2 days trying to get ba... Read more
A couple of days of fat, and already seeing a difference.
Itís been almost a week since I realized that I need to up my fat intake to see if it helps stop my binge eating. I havenít been successful in eating within my range, but Iím much closer! I went out on Sunday and overdid it. Two relatively unhea... Read more
A little dating advice for all you men (an epic tale of a bad date)
I know I should be updating you all on the trials and tribulations of trying to eat enough fat and calories, but I'm eating 2 meals out tomorrow... I'll make up for lost time then. As for now, I went out on a match.com date today (new guy #7, I'... Read more
Last Night's Revelation and a Fatty New Plan!
I'm warning you, this is a long one, so please don't feel obligated to sit through the whole thing, but it ends happily, so if you only want the plan, just scroll through all my processing to the end!
I had my first session with a therapist... Read more
Cooking Binge (the good kind, not the bad kind)
I went to store this morning and stocked up on all sorts of delicious produce that was on sale, then came home to realize my roommates had done the same and the fridge was packed! So, I had to put some of my new steals to good use and prepped so... Read more
The conclusion of my big day
I don't usually rock more than one blog in a day, but after the outpouring of support this morning following my blog I figured I would provide an update. First things first, at my weigh in I was down a pound. Now I know this is not the progress ... Read more
A big emotional day
Today I have to weigh in. I had expected to be back down to 135 this morning, but then I had a VERY BAD weekend where I binged for HOURS and now I'm terrified to get on the scale. I may have even GAINED since last week. But I'm going to weigh in... Read more