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    UTAHBABY7   3,546
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A Life changing event today

Tuesday, February 11, 2014      2 comments

Today was my birthday and i had a life changing event in my life today. I don't need to go into detail as to what it was but it is something that i have wanted for myself for years but too afraid to do it. Well today I did and im so happy. I wan... Read more

i exercised 20 min abds today

Friday, November 08, 2013      3 comments

I got out of the habit of exercising for a while now and today i felt so blauuuu, so i did 20 minute abs and i feel so much better. it's crazy how exercise really helps you mood but it takes alot get motivated enough to do it. I used to exercise... Read more

taking the time to eat healthy

Tuesday, July 30, 2013      2 comments

Life gets so busy, so hard to think first before eating. I tend to do this when I am super hungry and working a lot. I did this all through the weekend. Tomorrow I am hoping to make a fresh start. The thing that works best for me is to track all... Read more

Vacation eating

Friday, July 19, 2013      1 comments

I love vacation but everytine I go I tend to eat unhealthy and more than usual. I then begin again when I get home. Wish I could leave lessons and not repeat the things I do so often.... Read more

new idea that is working

Friday, May 17, 2013      1 comments

So last week i thought of why i eat so much in the evening, well i know that i stress eat and often eat when im really happy about something. I know when i snack i do it in front of the tv. Now i have a new rule, if i snack watching tv it can on... Read more

any done insanity

Thursday, May 09, 2013      0 comments

Has anyone done insanity. I am thinking about it but I'm afraid i will give up and waste the money..What are your thoughts about the program.... Read more

vacation planned , gotta get this weight down

Friday, May 03, 2013      4 comments

I still continue to be unmotivated. I do like to exercise, i walk , cut grass, go to gym on occasion but i really haven't made any big exercise commitments lately. I am however going to walk in the race for the cure tomorrow, so its a start. I ... Read more

So ready for spring

Monday, April 01, 2013      1 comments

Today is April 1st, so glad its here even though where i live still feels like winter. We got a hint of spring this past saturday, thank goodness. I can't wait to plant flowers and vegetables. This will be a good way to burn some calories and ke... Read more

I can't go another spring/summer feeling like this

Friday, March 22, 2013      3 comments

Every year after christmas i get into high gear to loose weight for spring/summer and every year i loose a few lbs but then put it on before summer is here. I have done this more years than i can count. I want this year to be different.... Read more

good morning

Tuesday, December 04, 2012      6 comments

Good morning, let the day begin.. Woke up feeling very blessed. A warm home, an amazing husband beside me and beautiful kids. What more could i ask for? God has blessed me with these people and this home. Even with this great family, i still lac... Read more

i haven't blogged in several days

Monday, December 03, 2012      2 comments

It really does make a difference when i am not blogging or checking the message boards and most of all documenting my foods. I work 32 hours in the past three days and when im at work, i dont' really have time to work on myself.. I did have the ... Read more

Another day of feeling better

Tuesday, November 27, 2012      7 comments

I woke up this morning feeling a little thinner. i don't know if the scales would say that but i feel it and that is truly what matters. The better i feel about my body the more outgoing i am and i feel so much more motivated.. Making healthy c... Read more

Tonight will be night 3 that i haven't eaten after 9ish

Monday, November 26, 2012      5 comments

over the past two days i have limited my food/snacks after 9pm. I wake up feeling so much better. Tonight may be a challange since i am working a 10-10 shift. my normal routine was to always have a meal or a big snack after work as a treat for a... Read more

Better day, less snacking but still too many calories!!!

Sunday, November 25, 2012      3 comments

Today was a good day. I didn't do near as much snacking, I ate plenty of fruits and vegetables but still ate too much but today was the start of better days!!... Read more

good morning

Sunday, November 25, 2012      3 comments

Today i started off with not the best breakfast but not the worst either and topped it off with a smoothie i made with broccoli, carrots,and peaches and blueberries . I added about 3 oz of oj to flavor. This way i get in some veggies early in th... Read more


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