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The SparkPeople Blog
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Today's Featured Video:
Prenatal Yoga: Stretch It Out
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Not Fried Rice
Thursday, October 16, 2008 1 comments
Today I weigh myself and gain a pound but lost an inch off my waist. I have got to work harder.
I am on the right track
Wednesday, October 15, 2008 1 comments
I'm feeling good today, because I did my cardio work, treadmill and following my meal plan. What a day...
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